“You Are About To Discover How A Series of Serendipitous Events Led To The Rediscovery of The Most Closely-Guarded Fitness Secrets And Highly Nutritious Recipes From One Of The Greatest Bodybuilders In The World.”

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Please read the following download instructions:
  1. Windows users "Right-click" the download link below. MAC users please CNTRL+click or OPTION+click (downloads automatically to your designated download folder.) A couple of MAC users might need to 'click and hold'.
  2. A small menu will open. Menu choices that appear will depend on your browser software. Explorer users should choose "Save Target As..." Firefox & Netscape users should choose "Save Link As" Safari users should choose "Save Linked File As"
  3. A new box will open asking you where you want to save the file to on your computer (unless your computer automatically downloaded the MP3 into your designated download folder.) You should save the MP3 file to a location that you can easily find-- for example choose "Desktop" or "My Documents" folder.