The two most popular books I’ve written are hands down Zero Limits and AT Zero, both about ho’oponopono.
Both led to an awakening for readers worldwide.
Both went beyond the Law of Attraction and the movie The Secret.
Both told the incredible but true story of Dr. Hew Len, an unusual therapist who helped heal an entire ward of mentally ill criminals in a Hawaii state hospital.
His method of healing is called ho’oponopono.
The basic four phrases of this Hawaiian healing method – I love you, I’m sorry, please forgive me, thank you – are easy and practical.
Just say them inside yourself while addressing your connection to the Divine, or what I sometimes call The Great Something.
That alone works miracles, as my books report.
But there’s more to it.
I’ve been studying and practicing this method for more than ten years.
I’ve taught it, written about it in two books, shared it on numerous shows and in movies, used it publicly and privately, held three seminars with Dr. Hew Len teaching it, recorded healing music and songs with it, created a basic certification course in it, and much more.
I’ve also gone beyond it.
As I’ve explained in such books as The Awakening Course, ho’oponopono is actually a third stage tool.
There’s still the fourth stage of awakening, which is beyond basic ho’oponopono.
There are more methods, phrases, tools, and techniques to help you relax into the moment and be at peace.
There are deeper ways to attract miracles.
There are more ways to clean and clear.
There are other ways to awaken.
What are they?
I’ll be sharing them at a private event March 10-12, 2017 outside of Austin, Texas. Details are at http://advancedhooponoponolive.com/
I won’t be doing it alone.
I’ll have Austin All Natural magazine editor Michael Abedin (above left) speak about Reiki, Bach flower remedies and forgiveness. Michael is a terrific storyteller and riveting speaker. His insights will startle and soothe. He also tells good jokes. He’ll tie all of this to advanced ho’oponopono.
Guitar Monk Mathew Dixon will be discussing the use of Ho’oponopono infused music and its ability to align spiritual vibration, clean data/memory/beliefs, and clear your ethereal passages for Divine inspiration.
He and I have made several inspired albums of divine music. We will share how music heals and helps. We will also show you how to apply inspiration in any area of your life. You will learn to clean memory so you can receive inspiration.
Dr. Steve G. Jones, Clinical Hypnotherapist, will teach you about hypnosis and how to re-program yourself, enabling you to better practice Ho’oponopono. Dr. Steve will even be sharing an empowering hypnosis session. Together he and I will explain that you are in a trance right now, and how to awaken from it.
Dr. Steve is a board certified Clinical Hypnotherapist who has been practicing hypnotherapy since the 1980s. He is the author of 25 books on such topics as hypnosis, the law of attraction and weight loss. Steve has also created over 9,000 hypnosis audio recordings and 22 different online certification programs, which are sold in over 140 countries.
Chuck Pennington will show you how to harmonize with the Universal Mind and take that energy home with you. He will teach you how to create a Ho’oponopono Mastermind so you can help others as they help you.
Have you ever gone to a seminar, gotten home, and a week or two later that “seminar buzz” wears off and you’re right back where you were?
Chuck will show you how to maintain that buzz and to make sure that not only your thoughts, but your actions stay in harmony with the clearing and cleaning energy of the sacred spiritual advanced ho’oponopono weekend.
Harry B-Happy Bartholomew is a former Buddhist Monk, music producer and energy healer practicing and teaching Reiki, Adhisthana healing, Medicine Buddha healing, 42 eyes and hands of the Great Compassion Sutra, who first started practicing Ho’oponopono in 2008.
One of his main practices is his work doing empowerments using Gongs, Singing Bowls, and Ho’oponopono. During this spiritual retreat, he will not only perform these empowerments for all in attendance, but will also talk about his journey, how he uses his gongs and bowls as cleaning and empowerment tools, and how you can develop your own tools.
Everyone attending will be given a crystal, which will be infused with energy for clearing and healing. Many things in ho’oponopono are talismans, and this crystal will be set aflame with the clearing energy of the group. You will be able to carry it and use it as a touchstone for clearing.
I will of course review the basic ho’oponopono process, and teach everyone advanced methods of clearing and healing, including how to use EFT and ho’oponopono, and the new phrases for cleaning. I will share stories and processes that have never been revealed before, many of my own discovery.
There will be other speakers besides those listed above, too. Check the main site for up-to-date information.
Everyone attending will be certified as Ho’oponopono Advanced Practicioners.
If you have suspected that there is more to spirituality, healing and ho’oponopono, then this weekend spiritual retreat will be your cup of tea.
Details are at http://advancedhooponoponolive.com/
Back on September 1st I wrote about how I used the Law of Attraction and the Law of Right Action to attract legendary singer-songwriter-guitarist Melissa Etheridge.
At that time I hadn’t met her yet or had my songwriting lesson with her.
Well, now I have.
As I write this in Los Angeles, I had my session with her yesterday, at her home.
She met me outside her door, hugged me, gave me that Melissa million dollar smile, and said, “I didn’t know you were a fan.”
A “fan” is an understatement.
I’m a fan-atic.
I’ve been in awe of her performing and her music since around 1995.
To be standing with her was surreal.
As it turns out, Melissa is a fan of my work, as well as the work of the rest of the teachers from the movie The Secret. She’s personal friends with Tony Robbins. (Tony introduced ho’oponopono to her and her sweet spouse.)
She reads all the deep-end metaphysical books. She says she began around 2003 by picking up Ken Wilber’s The Theory of Everything, which is like learning how to swim by being dropped in the Atlantic ocean.
Her spirituality and understanding of manifestation has helped her awaken and achieve even greater levels of success in more recent years.
She told me that laying on her back, with cancer, and watching the movie The Secret, forced her to think about what she wanted in her life.
“If I am this powerful being who gave myself cancer and can create whatever I want, then I want healed, I want to make more music, and I want to win an Oscar.”
Of course, she went on and did all of that.
My time with Melissa was about songwriting, but she began it by asking about my life in music, my books, and then showing me her guitar collection.
Her favorite guitars are in the trailer that goes on the road with her. But she has a guitar room with them lining the walls like playable art.
And she has a studio with old and new and prototype guitars. (Ovation is releasing a ME electric in January). She also has more guitars in storage.
Of course, I related, understood, and told her of my own collection, which she says she wants to see one day.
We went in her home studio to focus on my actual lesson.
We each had a guitar. I had my songbook, where I jot ideas and snippets and songs. She said the songbook is sacred. (Later, I had her sign mine, making it even more priceless to me.)
From there she had me pick a song idea. She wanted to know the why for writing a song.
“What’s important to say in the song? Why do you want to write it? What’s the intention for it?”
She told me how she wrote some of her own songs, first thinking about why she wanted to write them.
She explained that for her song, Pulse, she wanted people to know that the person who went into a nightclub and shot dozens of people did so because he was in pain.
She also explained that for the Al Gore slide show about global warning, she wanted people to know that “I have to change,” not anyone else.
I found her to be a deep thinker, cutting to the core with her messages.
I told her about wanting to tell people how they could be happy now, and manifest their lives using the Law of Attraction, and more.
She nodded, accepting my reasons.
From there, for Melissa, it all begins with what I call a brain dump.
“Just write words,” she said. “Let it be okay whatever comes.”
She also advised to “fall in love with words.”
She uses a paperback thesaurus to look up other words, so she isn’t using too common or too cliche of words.
While I had been using Masterwriter, a popular software for songwriters, I found using a printed thesaurus slower but more enlightening.
The time spent looking up a word gave my mind time to think, and the alternate words were often surprising and triggered other thoughts.
We began with me wanting to write a song about Miracles, since my new book is titled The Miracle.
But within minutes the song became about The Great Something, a concept I write about in my book The Secret Prayer.
Instead of saying God, or Divine, or Universe, I refer to the super power behind all of life as “The Great Something.”
Melissa loved “The Great Something”‘ because it made you want to know more.
In a song, it would make you want to listen.
I got excited watching the song unfold with Melissa’s help.
Melissa often writes pages of words and phrases, knowing that later she will edit them.
“Editing is the fun part,” she told me.
She pointed to the back cover of my album, One More Day, to the line, “Self-help messages in 3 minutes or so.”
“That’s the challenge,” she said, smiling bright. “To condense pages of ideas into a three minute song.”
“That’s why I’m here,” I said. 🙂
Her songwriting template, more often than not, is to write a verse, then go right to the chorus, then to a versus, chorus, bridge, and chorus again.
“It’s stating the problem in the verse, and often a solution in the chorus,” she explained. “The next verse might spell out the problem more, and the chorus will again offer the upbeat solution.”
One of the biggest insights for me was the idea of writing in the first person.
Melissa says that first person songs are more personal and hit home with people.
Second person, or ‘you’ oriented songs, are one step removed from the listener and have less impact.
More often than not, she writes in the first person.
I started to play with the idea of writing The Great Something song in the first person. I instantly felt more connected to the song, and felt more power in the message.
I also saw myself get more excited and inspired.
“Always write from inspiration,” she had told me earlier.
“Get to that place where you have tingles of excitement for whatever you are about to write,”she added. “Never write without the tingles.”
She doesn’t meditate but often walks in nature, looks at trees and flowers, reads some poetry, reviews songs from people she admires, from Bruce Springsteen to Neil Diamond, all to ignite her inspiration.
I told her I smoke cigars.
She didn’t seem to relate to that.
Of course, she lives in a state where cannabis is legal.
Later she asked me to sing for her.
Now try to imagine that.
I’m a star-struck beginner at singing, sitting in the home studio of a rock and roll legend who has the most soaring voice of all time, and she says, “Sing for me.”
That’s like having Elvis ask you to sing.
Well, I did.
I also played a little instrumental, to give her a sense of what Guitar Monk Mathew Dixon and I create.
I was off key, out of step, and out of tune, but I did it anyway.
Melissa smiled big and said she bets the recorded versions with the band are stellar.
I then asked about singing advice.
Melissa took a breath and gave me a long, wise, hypnotic answer about watching the Ed Sullivan Show on TV and being influenced by Tom Jones, Janis Joplin, Robert Plant and others.
She noticed their joy in singing was what was so captivating.
She went on to say she wanted her music to be ballsy, not girlie.
She didn’t want to sing head voice, though she could.
She wanted something deeper and harder.
I related and told her I often felt more comfortable singing with a baritone guitar, which lowered my voice into my chest.
“That’s a good place for your voice,” she said. “It’s at home there.”
She also gave advice on performing.
“Never perform sitting down,” she said. “It cuts off your breathing.”
“And always eat, be hydrated, and get plenty of rest, so you can deliver your performance with full power.”
I’ll be processing my time with Melissa Etheridge for the rest of my life.
I found her open, loving, generous, spiritual, fearless, talented, present, friendly and wise.
She even invited me to speak on her next cruise ship concert. (!)
I was a fan (fanatic) before meeting her in person.
Today I’m in love.
Hey Melissa, I want to come over – again!
PS – Please note that whenever you have an expert coach you, your experience and expertise leap in incalculable measures. Melissa Etheridge heard a limiting belief come out of my mouth that I didn’t hear and I was the one who said it. We all need a coach. Consider Miracles Coaching.
That’s how many times I’ve watched the Netflix documentary, Tony Robbins: I Am Not Your Guru, which was released on July 15, only days ago.
I’m in the movie The Secret and I haven’t watched that film three times in ten years.
So why am I so captivated with this film about Tony?
It’s raw but real.
Hard-hitting but healing.
Profane but profound.
I found myself crying throughout it.
I found myself having internal breakthroughs just watching it.
I found myself relating to Tony’s inspired approach to change.
The film captures Tony’s closed-door week-long event called Date with Destiny.
In some ways the event reminded me of the old Werner Erhard est program, and to today’s Landmark Forum.
This film puts you in Tony’s secret space, much like Luke Rhinehart’s The Book of est puts you in an est event.
In both cases, you can safely observe the sometimes rollicking emotions people experience.
And in both cases, you can experience transformation just by going for the ride.
All you have to do is pay attention and feel.
Oh, there are holes in the movie.
Tony says change happens in a moment.
Yet later in the film, when he’s asked how he changed, he says there was no one moment.
Tony comes across as the trigger for change and not any method or principle.
Yet if Tony is needed for change, then methods don’t exist; there is no method. It’s him.
But I’m not a critic of the film; I’m a fan.
That’s why I’ve seen it three times – so far.
I let any holes or inconsistencies slide by as I focus on the good in the movie, the breakthroughs, the insights, the energy, the sharing – all of which act as a catalyst to awaken viewers who aren’t even physically in the seminar room with the giant king gorilla.
This makes the film itself a tool for transformation.
Documentary filmmaker Michael Moore told Joe Berlinger (the director of this film on Tony), “I believe it will actually save lives.”
I believe it, too.
A few more reasons why I love the film –
Tony goes past the little problems people offer and goes deeper, to the operating system under what they present.
When a 19 year old says her problem is her diet, Tony digs deeper to discover her issue is with her father, not her diet.
The movie helps prove why we all need coaching; without a trained person’s objective feedback, we will continue to blame our problems on others or on little things and entirely miss the big hidden operating system below our conscious awareness.
And I love statements such as, “You know what your biggest problem is? Thinking you shouldn’t have any.”
Tony goes on to explain that problems are gifts.
I don’t know Tony personally — we spoke at the same event in Chicago years ago, but hours apart, so we have yet to meet* — and I get nothing for endorsing this film from him or the director or anyone else.
But I urge you to watch it and let it stir your soul.
PS – My own television show, all fourteen episodes, is edited and in the hands of Amazon. Stay tuned for details. Meanwhile, go watch the film about Tony Robbins: I Am Not Your Guru. It’s stirring, soulful and spellbinding.
* You can read about the event where I spoke on the same stage as Tony, Trump, and others at http://blog.mrfire.com/a-tony-robbins-first/
Being a student of psychology for decades, I’m still reading anything I can find, old or new, to help me better understand myself and others.
Most recently I devoured Sanity, Insanity, and Common Sense, a 1987 book by Rick Suarez, Roger Mills, and Darlene Stewart.
The book describes a “Psychology of Mind” that I love.
Today you can easily find books echoing the principles in Sanity, Insanity, and Common Sense but I love the original for more or less introducing the ideas to the mental health community back in the 1980s.
In short, the four key points in the book (in my own words) are these:
1. Thought shapes reality.
2. Each person lives in a separate reality.
3. There are levels of consciousness.
4. Feelings and emotions reveal the level of consciousness.
By themselves, standing stark naked on the page, they may not seem like much.
You may have even heard of them before.
But let’s go deeper:
1. Thought shapes reality.
You know this one. You’ve heard it from me and other authors. But to bring it alive, you have to realize that your thoughts are creating your reality right now. No matter what your explanation is for your life, it is being created mostly by thought. Yes, you have behaviors and actions, but they are first triggered by thoughts. Thought comes first. Thought shapes reality. Thought is where you change reality.
2. Each person lives in a separate reality.
This was a major a-ha insight for me. The authors prove that each person lives in a perceived reality created by their unique set of thoughts. Their perception creates their version of reality. You do it. I do it. We all do it. But virtually no one is aware that they do it. Understanding that the people you deal with aren’t thinking like you, and they in fact view the world differently than you do, explains the challenge we have in communicating with and understanding each other. You are from one planet; I am from another. Now, let’s talk. See the problem?
3. There are levels of consciousness.
More recent authors, such as the late David Hawkins, have explained that there are levels of awareness or consciousness. Lower levels are where you’ll find revenge, greed, depression. Higher levels are where you experience love, compassion, understanding. Just knowing there are levels can help you understand your life in any moment. If you are feeling down, you need to think-do-be something up the ladder of consciousness. It may be as simple as taking a nap. It may be a need for a new mental frame for what you are experiencing. The idea, of course, is to live from higher states of consciousness. You’ll be happier there. And so will everyone around you.
4. Feelings and emotions reveal the level of consciousness.
I loved this insight, as well. It makes it easier to spot your own level of consciousness. If you are in a bad mood, or feeling angry or insecure, you have dropped to a lower level. If you feel happy, loving, friendly, then you went higher. In other words, your very feelings are the indicators of your current spot on the levels of consciousness. Your thought created those feelings, but you can use the feelings/emotions to hone in on the originating thought that you might now need to change.
As Sanity, Insanity, and Common Sense explained, awareness alone is a profound tool for awakening and understanding, and for greater motivation and productivity.
Because the 1987 book was written for mental health professionals, the authors used examples from management, therapy, hospitals and other organizations to show that old ways of trying to change will always fail because they usually don’t take into account the Psychology of Mind.
What’s needed at home and at work is awareness of how thought works, how it creates separate realities in different people, how our emotions reveal our place in consciousness, and more.
One thing to keep in mind is that when you (or anyone) drops into a lower level of consciousness, the key feeling you experience is insecurity.
And when you (or anyone) feel insecure, you won’t think or act clearly.
At that point, you will be unhappy (though you may call it sad, mad, or any other word to describe it).
And this is why the book is subtitled “The Groundbreaking New Approach to Happiness.”
It’s a guide to mental health, and mental health is described as a higher consciousness state of happiness.
A few gems from the book to chew on:
“The fact is that in separate realities, everyone is right and everyone is telling the truth as they see it.”
“Stress is a byproduct of thinking; it is not inherent in situations or circumstances.”
“A reality is an apparency. It is how something appears to be.”
So, your reality is different because your thoughts are different.
And you can use your feelings to reveal your thoughts.
In other words, if you feel “low” or “off,” it simply tips your place in thought.
You’ve heard the answer before: change your thinking.
Or if you are frustrated by someone performing poorly at work or school or home, your understanding of their thought and their reality, can bring you more compassion and understanding in dealing with them.
And ultimately, throughout all this dance of partners in separate realities, we have to remind ourselves that the one who needs to change is YOU.
You are entirely responsible for what you perceive.
Because what you perceive is through your mindset.
You filter objective reality through your mindset/paradigm/beliefs and what you actually see is your own version of reality.
The thing is, your neighbor is doing the same thing.
And so is your boss.
And your spouse.
It takes understanding and compassion to guide ourselves through this maze, but the authors point out that when you lift your own mindset to higher consciousness, then you will more clearly see where others are, and you will more naturally influence them lovingly and organically.
I loved the book but am not asking you to go read it. (The book is now out of print, but you can find used copies on eBay and Amazon.)
Instead, absorb the four principles of the Psychology of Mind and note how you feel throughout the day.
Just stop and take stock.
What are you feeling?
Your feeling is an indicator of your state of consciousness, and your consciousness can be changed with a thought.
What do you think?
PS – I’ve written about these concepts in numerous places. You might want to check out The Awakening Course.
I’ll be 62 years old (young) at the end of this month.
While that means I’m a member of AARP, I can get discounts at certain stores, and my remaining hair is turning gray, it doesn’t mean that I have stopped growing.
In fact, I’m aging backwards.
In the last year alone I —
— attended a strongman training and bent a horseshoe, a steel bar, and a nail, all with my bare hands, and drove a spike through a board with my fist. I was the oldest person in the room, even older than the instructor, and probably the most inexperienced when it comes to feats of strength. But I attended anyway. I learned a lot, too, including the fact that virtually “Nothing is impossible.”
— attended an advanced guitar camp with legendary player Tommy Emmanuel. I was one of the oldest in the room, was surrounded by players far more advanced than me – including a 14 year old girl who dazzled everyone with her skills – but I attended anyway.
— attended an online class to learn how to play the baritone saxophone, wrote an article about playing for a sax mag, recorded an entire album of saxophone music, hired Grammy nominated sax sensation Mindi Abair to perform for me and tutor me, and more.
— discovered a synthophone — an alto sax turned into a midi instrument — and bought one and learned how to play it, using it to help make another healing music audio with Guitar Monk Mathew Dixon, called The Enlightenment Audio.
– went into the studio with one of my favorite singers in the entire world – Grammy nominated Ruthie Foster – and producer Daniel Barrett and created an album called Stretch! with me writing lyrics, playing baritone saxophone, and singing with Ruthie. Talk about a stretch! But I did it.
— traveled to Kuwait to speak to people interested in self-improvement and curious about positive psychology, but also traveled to numerous domestic spots, as well, including to one where we discussed my having my own television show in 2016.
— despite having written more books than most people read in their entire lifetime, I released several more, including the best selling The Secret Prayer and volume 3 of The Miracles Manual. And I just signed a publishing deal for my next book, coming out April 2016.
— and even though I’m an author of books designed to help people, I’m still buying and reading other people’s self-help books, too. I’m always searching for new authors, new voices, new books, new material, to help me expand my thinking and my life.
Why do I continue to invest in courses, books, audios, coaching, classes and more?
Why am I continuing to do this as I turn 62?
Because I’m still learning, growing, improving, stretching and discovering myself.
Because I don’t know it all and am eager to discover more about myself and life.
Because as long as I keep moving forward, they won’t throw dirt on my face.
I have no idea your age, and it doesn’t really matter.
My father is 90 and still enthusiastic about life.
He gets up earlier than you or me or the sun every morning and wallops a standing dummy five hundred times.
And that’s before he does light weight lifting, walking, and other exercise – with a hernia.
Actor Dick Van Dyke is 90 and still dancing.
Turn on the right music and he’ll start free styling it without a word or a prompt but with a gigantic bright smile on his happy face.
I’m sure you are younger than 90.
I’m reminding you to think big, do big, and move forward in big ways, no matter what your age.
Or, drop the “big” and just think, do, and move.
“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ― Sophia Loren
It’s the end of this year.
The new one is firing up.
Ready or not, here it comes.
What would you like to accomplish in 2016?
You can begin right now by signing up for a course, or a class, or coaching.
The idea is to joyfully experience life.
It’ll keep you young, bright, happy and healthy.
“You’re never too old to become younger.” – Mae West
And isn’t that what life is all about?
Happy Birthday to me.
Happy New Year to you.
Let’s make this new one rock.
PS — Consider my father. He’s 90 years old. He still gets up every morning and works out for two hours. He also is the primary caregiver of my ailing, bedridden mother. And, at 90, my father became an author. His book, The Most Contented Man, is on Amazon. He’s starting another book. He’s ninety. I’m sixty-two. Do you really have any excuses not to stretch and grow, learn and do?