How can “self-help songs,” well, help your self?
My six singer-songwriter albums all contain original tunes of “song therapy.”
They often contain positive messages of motivation, transformation, and inspiration.
It’s my way of helping you through challenges and tough times with songs of encouragement.
In many ways, my songs are “coaches” in lyrical form.
Stephen Oliver said (used with his permission) “I just received my copy of your new CD, “The Great Something”. As soon as I got into my home office (I’m a freelance writer), I put it on the stereo. I’m listening to it as I write. Now I’m in a quandary. I can’t decide whether it’s incredible or ‘merely’ fantastic. Either way, I love it. I’ve already added it to my night time playlist, along with all your other CDs.”
And Jimbo Berkey said (used with his permission) “After listening to your newest album, “The Great Something,” I am convinced that it is the most powerful and compelling message that anyone who hasn’t begun this journey could ever encounter.” (Jimbo went on to buy 20 more copies of the CD to give out to people.)
Let me explain how you can use self-help songs like the ones on The Great Something in your life:
When you are facing a situation where someone or something is about to “set you off,” take a breath. The self-help song “The Hook” (on my One More Day album) contains the message “Don’t Take the Hook!” It’s a reminder that you don’t have to take the bait. In general, whenever you get upset, it’s when you went unconscious. Something or someone flipped your internal switch and you got mad or sad. The song “Don’t Take the Hook” is your reminder that you have choice; you don’t have to get engaged or outraged. You can always walk away. You can even walk away singing, “Don’t take the hook!”
“The Glad Game”
But if you do take the hook and find yourself upset, you can always play The Glad Game to recover. I wrote this self-help song because of the famous book, and many movie adaptations of it, called Pollyanna. “The Glad Game” (on The Great Something album) is your reminder that you can find the good in any situation or person. You may have to really look. But it’s always there. Always. This upbeat swing-rock-dance song will show you the way.
“Look for the Light”
One way to find the good, or play The Glad Game, is to “Look For the Light.” This self-help song, also on The Great Something album, is a reminder that there is light (or good, or glad, or positive) in any and every situation. This song was born when someone asked me how to handle political fighting and opinion conflicts that split people. I spontaneously said, “Look for the light.” There are always people doing good things, and good causes you can find and support. But you may need to pause and look for it.
You’ll find yet another way to use lyrics as affirmations in my self-help song “Empowerment” on my album The Healing Song. This instrumental cried out for my voice, so I allowed inspiration to guide me in speaking hypnotic commands of inner strength. Listening to this track alone can strengthen your mental core, so you can have, do, or be, whatever you imagine and work toward. I listen to this song every time it shuffles up on my playlist. It’s powerful.
“There’ll Be Days”
After my private songwriting lesson with rock legend Melissa Etheridge, all of my music became more focused. The self-help song “There’ll Be Days” (also on my latest album, The Great Something) is my favorite song for conveying wisdom in a traditional singer-songwriter folk format. It’s a reminder that some days will be tough, and some will be tender, but you can get through them all if you smile and remember this song. I know it doesn’t sound humble at all, but I think this song is pure genius. At least I can’t stop listening to it. It’s hauntingly beautiful.
“The Great Something”
When you need reminded that you aren’t alone, and that the dark night of the soul will pass, you might listen to “The Great Something” (the title track on The Great Something album). This self-help song was directly inspired by my lesson with Melissa Etheridge. She advised me to write in the first person. I took her advice to heart and wrote the most personal, raw, and revealing song of my life so far. I listened to it earlier today to remind myself that “The Great Something” – what others might call Divine, Universe, Nature, Gaia or something else – is with you always.
Everybody has thoughts, but not everybody knows they are not their thoughts. The self-help song “Some Thoughts,” on my One More Day album, is an upbeat tune reminding you that some thoughts serve you and some thoughts suck. But you can play the jukebox in your mind and just select a different song/thought at any time.
The self-help song “You Gotta” (on my album titled Sun Will Rise) is a pep-talk in song. With saxophone, guitar and an upbeat drum (by the drummer with the same name as me), this one is designed to urge you to get up, get moving, and move toward your dreams. “You gotta dream, dare, grow and go” is an affirmation and command. After all, any dream you want to attract requires movement from you, as life is a co-creation.
“Everybody’s Going thru Something”
The most popular music video I ever had created is the one made to breathe life into the self-help song, “Everybody’s Going thru Something” (on my very first album, Strut!). I wrote this song to remind us that we all have dreams and we all have pains. If we can be more understanding, we can bring more peace to the world. (See the music video at the end of this post.)
The smokey-bluesy-jazzie self-help song “Remember” (on the album Reflection) is a hypnotic-poetic ballad revealing the creativity technique I used to make numerous albums. The technique is called The Remembering Process and Daniel Barrett, my producer, and I wrote a book explaining it called, naturally enough, The Remembering Process. With baritone saxophone and a smooth groove, this spoken word song offers you another way to enjoy creativity. For some reason I want to say this song is really hip.
If this intrigues you, please see All Healing Music, the portal for almost all of my healing music (many recorded with Guitar Monk Mathew Dixon) and self-help songs (all recorded with my band of legends: Daniel Barrett, drummer Joe Vitale, Glenn Fukunaga).
Remember, what you listen to also programs you.
PPS – You may also be interested in a blog post I wrote last year about Motivational Songs at http://www.mrfire.com/music/motivational-songs/
I spent two months trying to figure out my career – my rise from nothing to something – so I could explain it in some comprehensible way to the Austin, Texas writers group of the National Speakers Association.
I knew no one would care about my story unless I gave them something to care about.
I knew that the Law of Attraction alone wasn’t enough for most people.
Telling my birth, struggle years, first tiny successes and list of failures, shooting star moments and such, could be lengthy.
It might fit in an autobiography, but not in a short talk.
So I decided to answer the question, “Can people change?”
To begin, let’s look at the me of 1974.
Brace yourself –
I was broke, alone, unhappy, angry, and driven to be an author.
But my drive was more obsession than passion.
I modeled my life after self-destructive authors like Ernest Hemingway (who many said I resembled at the time) and Jack London.
And as a result of the unconscious belief that I needed to struggle, I went through homelessness and poverty and many “dark nights of the soul.”
I didn’t know that the Law of Attraction was in effect, matching my reality to my subconscious beliefs.
But, today, I am happy, successful, healthy, in a long term relationship, with fans around the world.
Look at me now –
This is what I wanted to explain to the Austin special interest writers group of NSA members.
With that in mind, I created “The APS Formula.”
“The APS Formula” is a 3-step strategy for going from nothing to something – like I did.
I delivered the formula at the private event for 12 people.
I stayed away from Law of Attraction and just focused on visible, practical, doable steps.
Afterwards, the group leader told me, “Out of a scale of 1-10, your presentation was a 17.”
I know you weren’t at the event. So I’m revealing the formula here for the time first ever in print.
Here it is:
The A stands for author/authority.
If you aren’t an authority, few will listen to you with any respect.
The best way to be an authority is to be an author-ity; write a book.
My 1984 book Zen and the Art of Writing proved I could write. Later books, such as Turbocharge Your Writing and Cyber Writing and Hypnotic Writing, all did the same thing.
My first clients all hired me for writing, including a businessman who paid me the largest fee of my life to write his book.
My first talks and classes were all on writing and publishing.
When the Internet came along, I wrote articles about copywriting, sales letters, marketing; and they were posted online. This made me one of the first cyber promoters and cyber copywriters.
Some people today still know me as a copywriter from this early period.
Today I’ve recreated myself as a musician. I wrote a little book, Healing Music, to establish my authority as a singer-songwriter.
And because of my self-help books, such as The Attractor Factor and The Key, I’m now considered a self-help, self-improvement, and spiritual teacher.
Again, you want to be an authority and being an author can do that for you.
The P stands for promote/product/passion.
I learned if I didn’t promote my own work, it died.
I also learned I had to create more product, which I did with Hypnotic Writing, Project Phineas, and others.
I also followed my passion, as when I wrote The Seven Lost Secrets of Success. I was on a mission. The book made people know me, like me, and want to do business with me. One company bought 19,000 copies of the book. (!)
Project Phineas was my home study course, recorded in my bedroom with pillows under the door. I recorded it with my passion for “Phineas,” P.T. Barnum’s first name. It eventually became my first Nightingale-Conant product, The Power of Outrageous Marketing.
It was my passion for metaphysics that led to Spiritual Marketing, which later became The Attractor Factor, which led to an invite for me to appear in the hit movie The Secret, which led to redirecting history for me.
Same with Zero Limits (and later, AT Zero) and my passion for ho’oponopono.
Same with P.T. Barnum and my book, There’s A Customer Born Every Minute.
These were all products that I was passionate about and heavily promoted.
I went on the cover of Austin All Natural magazine to promote myself as a musician, shortening a one-year program into three months to get it done and seize the publicity.
Again, you need to promote your book, create more product, and follow your passions.
The S stands for speaker/salesperson.
I found that I could reach people and sell people if I got on stage.
At first it was just breakfast groups. But those led to other groups. And adult education classes through Leisure Learning in Houston. I had six people in my first class and was so terrified I nearly passed out. But word got out that I was worth hearing.
And, over time, I got better.
I developed products to sell in the back of room at my talks, like Hypnotic Writing.
I’ve been a keynote speaker at the national NSA meeting.
I’ve spoken to 20,000 people live in Peru.
But I started with six people.
And I turned my success at speaking into a product too with Hypnotic Speaking.
The APS Formula is a greatly simplified explanation of my successes.
When I think about it even deeper, I intentionally and usually un-intentionally used all 10 of the steps I reveal in my book on P.T. Barnum.
Anyone wanting massive success should read, study and apply the steps in There’s A Customer Born Every Minute.
Finally, I also think “The Great Something” was behind my rise from nothing to something.
I wrote a song about it, with a little inspiration from Melissa Etheridge, and it is on my new album, The Great Something.
If I can go from homeless nobody to famous somebody, you, too, can achieve your dreams.
Yes, people can change.
At least start here, with The APS Formula.
PS – It’s always wise to get help. Check out my Miracles Coaching program.
It’s hard to believe The Secret book and movie came out more than ten years ago.
They’re still cooking, still circulating, and still changing lives.
I’m forever grateful for The Secret, whether I was in it or not.
It triggered an awakening, a conversation, and hope.
But it also created confusion.
Many people watched the movie or read the book, tried what they learned, and felt “It didn’t work.”
And that’s the problem.
The Secret was only an introduction to a principle. It revealed the basics of the Law of Attraction to the masses.
But that’s all it did: introduce the idea.
It didn’t offer the depth you need to understand the law or use it to create a new reality.
Even today, ten years later, I see people not fully understand what I call “the missing secret.”
In short, you get what you unconsciously believe, not necessarily what you consciously say.
In other words, intentions are one thing, but you also need to know about counter-intentions.
Let me explain.
Intentions are what you consciously declare.
“I intend to increase my sales” is an intention.
“I intend to create a bigger business” is an intention.
“I intend to attract my soulmate,” is an intention.
Intentions are powerful; they engage the mind, rally the emotions, and help create momentum.
Intentions are good.
Counter-intentions are in the subconscious/unconscious mind.
If you unconsciously believe “money is evil” or “money is bad” or “I don’t deserve good things,” then you will veto your intentions.
You will block them.
You will unconsciously sabotage your own success. You won’t even know it.
You’ll blame your lack of success on other people, or politicians, or the current economic climate, or even The Secret.
And that’s the missing secret.
You can sit and meditate, visualize, affirm and wear amulets all day long, but you won’t attract what you want while the limiting beliefs remain operating in your deeper mind.
The unconscious is far more powerful than the conscious. Numerous books on neuroscience prove this fact. So, in order to attract what you consciously want, you have to clean up your unconscious/subconscious beliefs.
The movie and book never addressed this issue. Again, they were only introducing an idea. We need the sequel to the The Secret to understand how to actually begin to manifest the reality we want on a consistent basis.
Since there’s never been a sequel to the movie (there have been numerous follow up books, such as The Magic and the recent, How the Secret Changed My Life), I’ll give you a formula to help you make better use of the Law of Attraction.
Here’s The Formula:
First: State your intention.
What do you want to have, do, or be?
Write it down.
That’s your goal/intention/outcome.
It should ignite the fire of desire in you.
Second: Note what objections surface.
What thoughts come to mind?
Do you have doubts?
Really look within.
Stating your intention will trigger limiting thoughts about attracting it. Those are clues to your limiting beliefs. Welcome them.
Write those down, too.
Third: Clear the limiting beliefs.
Ask, “Do I believe this?”
Or, “Where’s the evidence for this belief?”
Act like a good detective and unearth the reasons you may have for the beliefs, doubts, fears, or concerns.
Then question the evidence.
Question the reasons.
What you are doing is dismantling your own belief system.
You will weaken it, and eventually clear it.
You will deprogram yourself.
You will rewire your own mind.
You will be free.
This last step is something you can use a wide variety of techniques to accomplish. I’ve written many books to help, such as my newest, The Miracle: Six Steps to Enlightenment. You can use EFT (the tapping method). You can use the Hawaiian spiritual tool called ho’oponopono, which I wrote about in Zero Limits and AT Zero. You basically say, “I love you, I’m sorry, please forgive me, thank you” to your connection to the Universe, as a type of prayer for cleansing. You can get into my coaching program, you can work with another person, you can write out a dialogue with yourself, questioning your beliefs in writing.
Modern brain sciences prove that you can change your own mind.
Read books like Shad Helmstetter’s The Power of Neuroplasticity or Jeffrey Schwartz’s You Are Not Your Brain.
The ways and means to “get clear” of counter-intentions are readily available to you.
And proven to work.
But it’s essential to do this step in order to attract what you intend, or something even better.
Again, I’m grateful for The Secret, and you should be, too. It may not have revealed the “missing secret” but it paved the way for a whole new world of transformation, including your own.
Dr. Joe Vitale, a star in the movie The Secret, is a bestselling author, musician, speaker, coach and more. His latest book is The Miracle: Six Steps to Enlightenment. You can have his free e-book, Attract Money Now, at www.AttractMoneyNow.com His main website is www.MrFire.com
The two most popular books I’ve written are hands down Zero Limits and AT Zero, both about ho’oponopono.
Both led to an awakening for readers worldwide.
Both went beyond the Law of Attraction and the movie The Secret.
Both told the incredible but true story of Dr. Hew Len, an unusual therapist who helped heal an entire ward of mentally ill criminals in a Hawaii state hospital.
His method of healing is called ho’oponopono.
The basic four phrases of this Hawaiian healing method – I love you, I’m sorry, please forgive me, thank you – are easy and practical.
Just say them inside yourself while addressing your connection to the Divine, or what I sometimes call The Great Something.
That alone works miracles, as my books report.
But there’s more to it.
I’ve been studying and practicing this method for more than ten years.
I’ve taught it, written about it in two books, shared it on numerous shows and in movies, used it publicly and privately, held three seminars with Dr. Hew Len teaching it, recorded healing music and songs with it, created a basic certification course in it, and much more.
I’ve also gone beyond it.
As I’ve explained in such books as The Awakening Course, ho’oponopono is actually a third stage tool.
There’s still the fourth stage of awakening, which is beyond basic ho’oponopono.
There are more methods, phrases, tools, and techniques to help you relax into the moment and be at peace.
There are deeper ways to attract miracles.
There are more ways to clean and clear.
There are other ways to awaken.
What are they?
I’ll be sharing them at a private event March 10-12, 2017 outside of Austin, Texas. Details are at http://advancedhooponoponolive.com/
I won’t be doing it alone.
I’ll have Austin All Natural magazine editor Michael Abedin (above left) speak about Reiki, Bach flower remedies and forgiveness. Michael is a terrific storyteller and riveting speaker. His insights will startle and soothe. He also tells good jokes. He’ll tie all of this to advanced ho’oponopono.
Guitar Monk Mathew Dixon will be discussing the use of Ho’oponopono infused music and its ability to align spiritual vibration, clean data/memory/beliefs, and clear your ethereal passages for Divine inspiration.
He and I have made several inspired albums of divine music. We will share how music heals and helps. We will also show you how to apply inspiration in any area of your life. You will learn to clean memory so you can receive inspiration.
Dr. Steve G. Jones, Clinical Hypnotherapist, will teach you about hypnosis and how to re-program yourself, enabling you to better practice Ho’oponopono. Dr. Steve will even be sharing an empowering hypnosis session. Together he and I will explain that you are in a trance right now, and how to awaken from it.
Dr. Steve is a board certified Clinical Hypnotherapist who has been practicing hypnotherapy since the 1980s. He is the author of 25 books on such topics as hypnosis, the law of attraction and weight loss. Steve has also created over 9,000 hypnosis audio recordings and 22 different online certification programs, which are sold in over 140 countries.
Chuck Pennington will show you how to harmonize with the Universal Mind and take that energy home with you. He will teach you how to create a Ho’oponopono Mastermind so you can help others as they help you.
Have you ever gone to a seminar, gotten home, and a week or two later that “seminar buzz” wears off and you’re right back where you were?
Chuck will show you how to maintain that buzz and to make sure that not only your thoughts, but your actions stay in harmony with the clearing and cleaning energy of the sacred spiritual advanced ho’oponopono weekend.
Harry B-Happy Bartholomew is a former Buddhist Monk, music producer and energy healer practicing and teaching Reiki, Adhisthana healing, Medicine Buddha healing, 42 eyes and hands of the Great Compassion Sutra, who first started practicing Ho’oponopono in 2008.
One of his main practices is his work doing empowerments using Gongs, Singing Bowls, and Ho’oponopono. During this spiritual retreat, he will not only perform these empowerments for all in attendance, but will also talk about his journey, how he uses his gongs and bowls as cleaning and empowerment tools, and how you can develop your own tools.
Everyone attending will be given a crystal, which will be infused with energy for clearing and healing. Many things in ho’oponopono are talismans, and this crystal will be set aflame with the clearing energy of the group. You will be able to carry it and use it as a touchstone for clearing.
I will of course review the basic ho’oponopono process, and teach everyone advanced methods of clearing and healing, including how to use EFT and ho’oponopono, and the new phrases for cleaning. I will share stories and processes that have never been revealed before, many of my own discovery.
There will be other speakers besides those listed above, too. Check the main site for up-to-date information.
Everyone attending will be certified as Ho’oponopono Advanced Practicioners.
If you have suspected that there is more to spirituality, healing and ho’oponopono, then this weekend spiritual retreat will be your cup of tea.
Details are at http://advancedhooponoponolive.com/
I’m going to share a hot off the press story with you here. Then we can look at how to apply the principles in it to your life.
I just finished recording my sixth singer-songwriter album. It’s called The Great Something.
While the previous five albums all reveal a musician growing in confidence and ability, each one better than the last, this latest one broke all boundaries.
The songs are better than ever.
The singing is hands down the best ever.
The music is stellar, going from swing to ballad to rock to (as my drummer put it) “improvised symphony of genius.”
Why is this album so much better than all the others?
I used everything I teach about self-help, goal-setting, and manifestation to create this album; from setting a clear intention to gathering my band of legends, to taking action on the ideas and opportunities that arose as I moved toward the recording date.
While all these elements are part of what make The Law of Attraction work in your favor, clearly the biggest turning point for me was attracting my private two-hour songwriting lesson with rock icon Melissa Etheridge.
I’ve already written four blog posts about my time with her. (See PS below for links to those “Attracting Melissa Etheridge” articles.) I won’t repeat myself (much) here, but I openly declare that my time with Melissa deeply influenced this entire album.
In fact, I’ve dedicated it to her.
Let me explain:
First, I used some of her music dynamics to create new songs.
The song “Melissa Said” is, as my producer called it, “The greatest thank you card of all time.” It’s an original song I wrote for Melissa, using some of the arrangements she shared with me about making music. My band got goose bumps listening to my homage to Melissa. It is stellar. It is three minutes of gratitude. (Wait till Melissa hears it!)
Second, the title track song was directly influenced by my time with Melissa.
While Melissa was too wise to tell me what to do, her feedback helped me learn lessons for myself. It was the Socratic method. Socrates didn’t give you the answer. He helped you think of it on your own. Being with Melissa helped me realize the title track song (and the album) needed to be called The Great Something, my phrase for God or the Divine. (It was originally going to be called The Miracle.) That insight redirected the entire album.
Third, and more importantly, Melissa urged me to write from the first person.
“The Great Something,” the title track song, is raw. It’s from my view of life, my hard times, and my discovery of The Great Something. The band was blown away with the power and depth of it. It is riveting. It is revealing. That is a direct result of taking to heart what Melissa told me about writing in the first person.
Fourth, when I was with Melissa, I shared the opening lines of a song that had come to me in my sleep.
Melissa liked what she heard. Because of that, I felt encouraged to complete the song. I did. It is the most hauntingly beautiful thing I’ve ever penned. It’s called “Hey You,” and it’s designed to heal any hurting heart. Guitar Monk Mathew Dixon added his sweet guitar on it and it is deliciously healing.
Fifth, Melissa taught me to feel my message when I sang.
As a result, my singing on a singer-songwriter ballad I wrote was, as my producer called it, “Sinatra-est.” It was probably the highest compliment he could give me. My voice compared even remotely to Frank Sinatra’s was enough to make me speechless. I just followed what Melissa taught me and felt the song as I sang it.
Obviously, I absorbed Melissa’s wisdom and vibe and infused it into this new album.
But we aren’t done with the album yet.
I’m hoping to have Grammy nominated saxophone great Mindi Abair add her happy sax to my “Glad Game” swing song.
I’m hoping Grammy nominated singer Ruthie Foster will add her soaring vocals to the spiritual I wrote called “Look for the Light.”
And I’m hoping Melissa Etheridge will add voice or guitar to any track.
I have big dreams for this new album. As Daniel Barrett, producer (and coauthor of the book, The Remembering Process) told me, “You can’t think average thoughts and expect extraordinary results.”
So, I’m thinking BIG.
This post isn’t about getting you to buy my new album. It isn’t completed yet, let alone ready for sale.
Instead, I’m sharing all of this with you to demonstrate how the Law of Attraction, magic, and miracles work.
Here’s a quick recap:
I’m sure you can do this, too.
You have a dream, don’t you?
You could set an intention for it, gather allies, and start to move toward it, right?
Are there any real excuses or limitations for doing what you really want to do, if you really want to do it?
Isn’t today a good day to begin?
The Great Something says YES!
PS – Here are the links to my four blog posts about my songwriting lesson with rock icon Melissa Etheridge:
Note: In case you are curious, samples of my five singer-songwriter albums are here: http://www.cdbaby.com/Artist/JoeVitale1