Tag: self help

1
May

Big Mistake

The big mistake most people make when it comes to using the Law of Attraction – or using anything to achieve their goals and dreams – is wanting to know how.

“How do I make it happen?”

“What are the exact steps I should take?”

“How do I get from here to there?”

The thing is, you rarely if ever know how in advance.

Once you complete a goal and can hold it in your hand, or show it off to friends, you can explain the how of it.

You’ll then have a complete beginning-middle-ending story.

The puzzle will be revealed.

You can then explain the steps you took.

But not before you attract it.

Recently I surveyed my list, asking what book they would like to see me write next. While virtually everybody wanted more books like Zero Limits and AT Zero on ho’oponopono, a few wrote in some suggestions.

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Those people were usually wanting to know how to attract something specifically, and how I did it.

They wanted stories of people revealing exactly how they attracted their goals.

They were asking for step-by-step plans.

This is the big mistake.

Let me explain:

When I was making a name for myself as a copywriter and marketer back in the 1990s, a lot of things occurred that I couldn’t predict, let alone know how to make happen.

For example, the Internet came along.

Who saw that coming?

I was one of the first to be online already – on what were called Bulletin Board Systems (a kind of miniature, local only, limited reach Internet) – so when the actual Internet was born, I was already there.

The speaking and writing I was doing in Houston, where I lived at the time, now being posted on CompuServe and AOL, broadcast my name across planet Earth.

It helped make me cyber-famous.

It was certainly an essential step in my career.

But I never saw it coming.

It was never on my to-do list.

How could it be?

Are you starting to see how this works?

During these same early years, I wrote a little book called Spiritual Marketing.

I released it online, free, and it touched millions of lives.

I never knew it would do anything. I released it to the world in the hope that it would help people.

But The New York Times wrote about it.

And Bob Proctor urged me to publish the book.

And it became an early print-on-demand book.

It was also my first Amazon bestseller.

But I wasn’t following a “how to make it happen” plan.

No such plan existed.

These synchronistic events were happening as a side result of my passion and persistence.

They were happening organically.

They were happening on the way to my dream.

I couldn’t predict them because I couldn’t see them.

They were on the unseen road ahead, to be discovered as I kept moving forward.

And along the way in this adventure a publisher contacted me. He later published my book, Spiritual Marketing, but with a new title: The Attractor Factor.

That became the most powerful and popular self-help book I’ve ever written.

And The Attractor Factor was given to a television producer in Australia. She read it and contacted me.

She said she wanted me to be in a movie she was making about the Law of Attraction.

It was to be called The Secret.

That movie changed my life.

It put me on Larry King’s television show, twice, and got me invited to speak in countries I didn’t know existed.

How do you make those things happen?

After all, none of them could have been foreseen.

When people ask for the step-by-step exact plan to make something happen, they are making the mistake of thinking there is such a plan.

There isn’t.

There is a general formula, but not a specific one.

There are formulas for helping you choose your intention, start taking action, and maintain momentum once you get going.

But there isn’t a specific “do this and then do this” plan.

Even Mark Twain knew it.

Twain said, on his 70th birthday, “You can’t reach old age by another man’s road. My habits protect my life but they would assassinate you.”

Thinking you can copy the specific things I did in my life to attract and achieve specific results in your life is a big mistake.

Thinking there is a “how” to get where you want to go is an error.

You attract the results you want with the formulas I have revealed, in books like The Attractor Factor, Attract Money Now, and most recently in The Miracle.

Other self-help authors have other formulas.

Mine goes something like this:

  1. Declare your intention or inspiration.
  2. Take the first baby step to begin moving toward your goal.
  3. Keep taking action on all next steps and new opportunities.
  4. Surround yourself with positive people and messages.
  5. Clear any limiting beliefs as you notice them.

You’ll notice there isn’t a specific task that will work for you and everybody else.

There isn’t because there’s no way to know it in advance.

Steve Jobs knew this, too.

Jobs once said, “You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever.”

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Melissa Etheridge told it to me this way –

“You just get on the path, you just do it, and that’s your intention, and then you let The Great Something bring you the stuff.”

Have faith that it’s all working out in your favor.

Have faith that “The Great Something” is – as I sing in my title track song on my new album – your “hidden ally” in life.

Have faith in yourself, the Universe, The Great Something, and your journey.

And then one day, after the dust has cleared, and you realized you attracted your goal, you can look back and tell the how of it all.

You can then connect the dots.

But all you can do today is the next obvious action step.

It’s the next “dot” that will lead to your success.

Dot by dot, by dot, you will get there.

Now go do today’s “dot.”

Expect Miracles.

Ao Akua,

Joe

PS – Check out www.MiraclesCoaching.com

23
Apr

Imaginotions: Part Six

The clown put on his makeup, staring into his mirror, moving with deliberate intent.

“You missed a spot,” said the ventriloquist dummy on the chair.

“You again?” asked the clown, turning to look but not really surprised. “Where’s your master?”

“Ha! I am my own master,” said the dummy. “The guy who plays the straight man in my act went to the bathroom.”

“Shouldn’t you rest your voice?” asked the clown.

The dummy laughed and asked, “You don’t know how this works, do you?”

“Nor do I care,” said the clown, still working on his makeup.

“You should care about more than your makeup,” advised the dummy. “The people don’t react to your face, they react to your antics.”

“What makes a wooden dummy so wise?”

“I come from a tree so I come from the earth,” he explained. “My wisdom is from direct contact with life.”

“But you have no heart. Or brain. Or lungs. Or any other organ.”

“And yet I can speak!” the dummy said, chuckling and bobbing his head on his little frame. “And yet I can think!”

“Well, the public always loves a clown,” said the clown, “while dummies are rude and disliked. Some people fear you.”

“And yet all I do is speak.”

“Exactly. All you do is speak.”

“What would you prefer I do?”

“Wash your clothes. Clean the room. Cut the grass. Juggle.”

“Morons can do all that.”

“Can you?”

The dummy’s owner returned.

The room was quiet.

“What’s happening?” he asked of the clown.

“Ask your dummy.”

The ventriloquist looked dumbfounded.

“He spoke?”

Ao Akua,

Joe

Note: Other Imaginotions by Dr. Joe Vitale

http://www.mrfire.com/law-of-attraction/imaginotions-part-one/

http://www.mrfire.com/law-of-attraction/imaginotions-part-two/

http://www.mrfire.com/law-of-attraction/imaginotions-part-three/

http://www.mrfire.com/law-of-attraction/imaginotions-part-four/

http://www.mrfire.com/law-of-attraction/imaginotions-part-five/

 

1
Apr

Self-Help Songs

How can “self-help songs,” well, help your self?

My six singer-songwriter albums all contain original tunes of “song therapy.”

They often contain positive messages of motivation, transformation, and inspiration.

It’s my way of helping you through challenges and tough times with songs of encouragement.

In many ways, my songs are “coaches” in lyrical form.

My newest album, The Great Somethingnow on iTunes, CDBaby, Amazon, and more – contains the most advanced and memorable self-help songs of my career so far. But don’t take my word for it. Note –

Stephen Oliver said (used with his permission) “I just received my copy of your new CD, “The Great Something”. As soon as I got into my home office (I’m a freelance writer), I put it on the stereo. I’m listening to it as I write. Now I’m in a quandary. I can’t decide whether it’s incredible or ‘merely’ fantastic. Either way, I love it. I’ve already added it to my night time playlist, along with all your other CDs.”

 

And Jimbo Berkey said (used with his permission) “After listening to your newest album, “The Great Something,” I am convinced that it is the most powerful and compelling message that anyone who hasn’t begun this journey could ever encounter.” (Jimbo went on to buy 20 more copies of the CD to give out to people.)

Let me explain how you can use self-help songs like the ones on The Great Something in your life:

“The Hook”

When you are facing a situation where someone or something is about to “set you off,” take a breath. The self-help song “The Hook” (on my One More Day album) contains the message “Don’t Take the Hook!” It’s a reminder that you don’t have to take the bait. In general, whenever you get upset, it’s when you went unconscious. Something or someone flipped your internal switch and you got mad or sad. The song “Don’t Take the Hook” is your reminder that you have choice; you don’t have to get engaged or outraged. You can always walk away. You can even walk away singing, “Don’t take the hook!”

“The Glad Game”

But if you do take the hook and find yourself upset, you can always play The Glad Game to recover. I wrote this self-help song because of the famous book, and many movie adaptations of it, called Pollyanna. “The Glad Game” (on The Great Something album) is your reminder that you can find the good in any situation or person. You may have to really look. But it’s always there. Always. This upbeat swing-rock-dance song will show you the way.

“Look for the Light”

One way to find the good, or play The Glad Game, is to “Look For the Light.” This self-help song, also on The Great Something album, is a reminder that there is light (or good, or glad, or positive) in any and every situation. This song was born when someone asked me how to handle political fighting and opinion conflicts that split people. I spontaneously said, “Look for the light.” There are always people doing good things, and good causes you can find and support. But you may need to pause and look for it.

“Empowerment”

You’ll find yet another way to use lyrics as affirmations in my self-help song “Empowerment” on my album The Healing Song. This instrumental cried out for my voice, so I allowed inspiration to guide me in speaking hypnotic commands of inner strength. Listening to this track alone can strengthen your mental core, so you can have, do, or be, whatever you imagine and work toward. I listen to this song every time it shuffles up on my playlist. It’s powerful.

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“There’ll Be Days”

After my private songwriting lesson with rock legend Melissa Etheridge, all of my music became more focused. The self-help song “There’ll Be Days” (also on my latest album, The Great Something) is my favorite song for conveying wisdom in a traditional singer-songwriter folk format. It’s a reminder that some days will be tough, and some will be tender, but you can get through them all if you smile and remember this song. I know it doesn’t sound humble at all, but I think this song is pure genius. At least I can’t stop listening to it. It’s hauntingly beautiful.

“The Great Something”

When you need reminded that you aren’t alone, and that the dark night of the soul will pass, you might listen to “The Great Something” (the title track on The Great Something album). This self-help song was directly inspired by my lesson with Melissa Etheridge. She advised me to write in the first person. I took her advice to heart and wrote the most personal, raw, and revealing song of my life so far. I listened to it earlier today to remind myself that “The Great Something” – what others might call Divine, Universe, Nature, Gaia or something else – is with you always.

“Some Thoughts”

Everybody has thoughts, but not everybody knows they are not their thoughts.  The self-help song “Some Thoughts,” on my One More Day album, is an upbeat tune reminding you that some thoughts serve you and some thoughts suck. But you can play the jukebox in your mind and just select a different song/thought at any time.

“You Gotta”

The self-help song “You Gotta” (on my album titled Sun Will Rise) is a pep-talk in song. With saxophone, guitar and an upbeat drum (by the drummer with the same name as me), this one is designed to urge you to get up, get moving, and move toward your dreams. “You gotta dream, dare, grow and go” is an affirmation and command. After all, any dream you want to attract requires movement from you, as life is a co-creation.

“Everybody’s Going thru Something”

The most popular music video I ever had created is the one made to breathe life into the self-help song, “Everybody’s Going thru Something” (on my very first album, Strut!). I wrote this song to remind us that we all have dreams and we all have pains. If we can be more understanding, we can bring more peace to the world. (See the music video at the end of this post.)

“Remember”

The smokey-bluesy-jazzie self-help song “Remember” (on the album Reflection) is a hypnotic-poetic ballad revealing the creativity technique I used to make numerous albums. The technique is called The Remembering Process and Daniel Barrett, my producer, and I wrote a book explaining it called, naturally enough, The Remembering Process. With baritone saxophone and a smooth groove, this spoken word song offers you another way to enjoy creativity. For some reason I want to say this song is really hip.

With six albums of self-help songs out now, I am giving you lots of choices in what you can listen to that feeds your mind and moves your body.

If this intrigues you, please see All Healing Music, the portal for almost all of my healing music (many recorded with Guitar Monk Mathew Dixon) and self-help songs (all recorded with my band of legends: Daniel Barrett, drummer Joe Vitale, Glenn Fukunaga).

Remember, what you listen to also programs you.

Choose wisely.

Ao Akua,

Joe

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PS – Audio samples of my singer-songwriter albums are here: http://www.cdbaby.com/Artist/JoeVitale1

PPS – You may also be interested in a blog post I wrote last year about Motivational Songs at http://www.mrfire.com/music/motivational-songs/

7
Mar

New Self-Help Music Video

My latest music video is a six minute behind-the-scenes look at the making of my sixth singer-songwriter album, The Great Something. There are lessons in it about going for your dreams, asking for what you want, hanging in there, and more. You’ll meet my band of legends, hear a little of my new music, discover the unusual creative process that helped me write songs, etc. You’ll also find me talking about the person I dedicated the new album to: rock icon Melissa Etheridge. I’m proud of this new music video. I hope it inspires you, too. Here it is:

 

1
Mar

The Secret: 10 Years Later

It’s hard to believe The Secret book and movie came out more than ten years ago.

They’re still cooking, still circulating, and still changing lives.

I’m forever grateful for The Secret, whether I was in it or not.

It triggered an awakening, a conversation, and hope.

But it also created confusion.

Many people watched the movie or read the book, tried what they learned, and felt “It didn’t work.”

And that’s the problem.

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The Secret was only an introduction to a principle. It revealed the basics of the Law of Attraction to the masses.

But that’s all it did: introduce the idea.

It didn’t offer the depth you need to understand the law or use it to create a new reality.

Even today, ten years later, I see people not fully understand what I call “the missing secret.”

A secret message for you

In short, you get what you unconsciously believe, not necessarily what you consciously say.

In other words, intentions are one thing, but you also need to know about counter-intentions.

Let me explain.

Intentions are what you consciously declare.

“I intend to increase my sales” is an intention.

“I intend to create a bigger business” is an intention.

“I intend to attract my soulmate,” is an intention.

Intentions are powerful; they engage the mind, rally the emotions, and help create momentum.

Intentions are good.

But.

Counter-intentions are in the subconscious/unconscious mind.

If you unconsciously believe “money is evil” or “money is bad” or “I don’t deserve good things,” then you will veto your intentions.

Larry-King-001

You will block them.

You will unconsciously sabotage your own success. You won’t even know it.

You’ll blame your lack of success on other people, or politicians, or the current economic climate, or even The Secret.

And that’s the missing secret.

You can sit and meditate, visualize, affirm and wear amulets all day long, but you won’t attract what you want while the limiting beliefs remain operating in your deeper mind.

The unconscious is far more powerful than the conscious. Numerous books on neuroscience prove this fact. So, in order to attract what you consciously want, you have to clean up your unconscious/subconscious beliefs.

The movie and book never addressed this issue. Again, they were only introducing an idea. We need the sequel to the The Secret to understand how to actually begin to manifest the reality we want on a consistent basis.

Since there’s never been a sequel to the movie (there have been numerous follow up books, such as The Magic and the recent, How the Secret Changed My Life), I’ll give you a formula to help you make better use of the Law of Attraction.

Ready?

joe-vitale-larry-king2

Here’s The Formula:

First: State your intention.

What do you want to have, do, or be?

Be clear.

Be specific.

Declare it.

Own it.

Write it down.

That’s your goal/intention/outcome.

It should ignite the fire of desire in you.

Second: Note what objections surface.

What thoughts come to mind?

Do you have doubts?

Fears?

Concerns?

Be honest.

Really look within.

Stating your intention will trigger limiting thoughts about attracting it. Those are clues to your limiting beliefs. Welcome them.

Write those down, too.

Third: Clear the limiting beliefs.

Ask, “Do I believe this?”

Or, “Where’s the evidence for this belief?”

Act like a good detective and unearth the reasons you may have for the beliefs, doubts, fears, or concerns.

Then question the evidence.

Question the reasons.

What you are doing is dismantling your own belief system.

You will weaken it, and eventually clear it.

You will deprogram yourself.

You will rewire your own mind.

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You will be free.

This last step is something you can use a wide variety of techniques to accomplish. I’ve written many books to help, such as my newest, The Miracle: Six Steps to Enlightenment. You can use EFT (the tapping method). You can use the Hawaiian spiritual tool called ho’oponopono, which I wrote about in Zero Limits and AT Zero. You basically say, “I love you, I’m sorry, please forgive me, thank you” to your connection to the Universe, as a type of prayer for cleansing. You can get into my coaching program, you can work with another person, you can write out a dialogue with yourself, questioning your beliefs in writing.

Modern brain sciences prove that you can change your own mind.

Read books like Shad Helmstetter’s The Power of Neuroplasticity or Jeffrey Schwartz’s You Are Not Your Brain.

The ways and means to “get clear” of counter-intentions are readily available to you.

And proven to work.

But it’s essential to do this step in order to attract what you intend, or something even better.

Again, I’m grateful for The Secret, and you should be, too. It may not have revealed the “missing secret” but it paved the way for a whole new world of transformation, including your own.

"Train your mind to see the good in every situation"

“Train your mind to see the good in every situation”

Dr. Joe Vitale, a star in the movie The Secret, is a bestselling author, musician, speaker, coach and more. His latest book is The Miracle: Six Steps to Enlightenment. You can have his free e-book, Attract Money Now, at www.AttractMoneyNow.com His main website is www.MrFire.com