Recently on my Facebook fan page I posted this thought:
“Whenever you get upset, it’s because you went unconscious. A hidden belief was activated. Become aware of the belief, release it, and the upset vanishes. You are then able to clearly see what to do next in the moment.”
The idea is to become aware.
When something upsets you, it’s not because of the “something” but because of your internal trigger, usually an unconscious belief.
When you become aware of the belief, you can remove the trigger.
Then when “something” happens that used to upset you, you will be calm, and better able to see your choices in the moment.
In other words, when you get upset, you have to become acutely sensitive to what belief in you is being activated.
Under your emotions is a thought about how things “should” be.
Because things are suddenly not as your unconscious mind expected, a switch was thrown, a belief was activated, and you became upset.
But once you realize what the belief is, you can change it and no longer attract the experience.
As I also posted one time —
“The meaning you give an event is the belief that attracted it.”
Once you clear the belief, you no longer need situations to remind you of it.
One way to find the belief, is to ask yourself what the situation means.
- “This always happens to me!”
- “He/she never respects me!”
- “I can never win!”
All of those statements seem like accurate observations of reality by the person stating them.
On one level, they are accurate.
But in unfiltered objective reality those statements are the beliefs that are attracting the subjective reality.
Clear the belief and you won’t attract the experience, or, if you attract something akin to it, it won’t bother you.
You’ll be free.
From time to time I post nuggets like that to help you do one thing: awaken.
For example, a while back I posted this:
“If you don’t have some self doubts and fears when you pursue a dream, then you haven’t dreamed big enough.”
The idea behind that one is to get you to stretch, and realize stretching will bring up any beliefs counter to your goal, what I call counter-intentions.
In other words, going for a big dream will make you excited and uncomfortable, at least until you clear the negative beliefs.
Because you’re leaving your comfort zone.
By the very nature of the phrase “comfort zone,” you will be uncomfortable when you leave it.
But that doesn’t mean you aren’t to go for your dreams.
It simply means that when you pursue a new goal, your limiting beliefs around it will surface.
Which brings up the question, how do you clear limiting beliefs and counter-intentions?
I’ve written and recorded numerous books and audios about many different processes you can use, from ho’oponopono to The Remembering Process to Nevillizing to the Fourth Dimension Process to Miracles Coaching and more.
But today I’m excited to announce that I will be teaching a six week class on all of this.
It’s called “Expect Miracles.”
It will be my definitive course on going beyond where you might be stuck to living a life of magic and miracles.
It will take you from beginning to advanced to awakening.
It will contain processes, meditations, visualizations and more, all led by me, all designed to help you.
It will take quotes like this from me and explain them:
“You created this moment from what you thought and felt three days ago. What you are thinking and feeling right now will create your next moments.”
In other words, Expect Miracles will help you understand how your mind works, so you can actually go past the mind and merge with the energy vortex of life itself.
In that realm, miracles are the norm.
The course begins November 10, 2015.
If this is something that resonates with you, then check it out at http://mval.li/?a=5325&c=1676&p=r&s1=
Remember – Expect Miracles!
PS – For more quotes from me, one place to look is at http://addicted2success.com/quotes/36-joe-vitale-quotes-to-inspire-a-life-of-abundance/