My 93-year-old father was moving some old furniture around when he discovered a few long lost black and white photographs.
One of them was of me.
At the age of ten months.
I had never seen the photo before.
But as I stared at myself of almost 65 years ago, I saw a happy child.
My father told me, “Joe, you were one happy baby!”
Maybe I was.
But I certainly wasn’t happy shortly after growing up.
And I went through long periods of unhappiness as an adult, and as a struggling writer wanting to be a success.
What happened to that happy child?
What happened to that uninhibited smile?
Oh, it’s still here.
People can see the baby smile in my adult face today.
But where’d it go for so long?
My guess is, it never left.
And I’m guessing your original innocent smile is still in you someplace, too.
Lately I’ve been encouraging people to look for their very early baby pictures.
Not the ones where you are still in diapers, and not the ones where you are going off to school.
I want you to find the baby pictures where you are showing signs of awareness and your “original smile” is still on your face.
Get that photo and use it as a meditation.
Stare into the smile.
Let it expand from within yourself.
Feel the original innocence of bliss today.
Because it’s still there.
And if for some reason you can’t easily or quickly find an early photo of yourself smiling, then consider looking at my photo. Or someone else that makes you grin or giggle. Or draw or paint one.
The point is, that original smile is not lost.
It’s in you.
I used to teach a form of meditation where you imagined an inner smile within yourself. As you visualized it, it grew. Before long, you had an outer smile.
Your inner child is still within you.
And it is still smiling.
It’s time to find it again.
PS – I also believe there is something like an “original laugh,” too. That’s where you laugh without control or inhibition. Recently author-singer-TV celebrity Lisa Winston and I held a Facebook Live to discuss our forthcoming event, “Own the Stage.” We were so open and playful with each other that by the end of the broadcast, we were laughing so hard we were crying. Where is your original laugh? Where is your original smile? I urge you to look within and see…
* What would you try if you knew “Anything Is Possible“?
* What goal could you achieve if you knew “Anything Is Possible“?
* What dream could you make come true if you knew the 7 steps proving “Anything Is Possible“?
My latest book is a ball of fire in print.
It’s designed to help you attract, achieve and accomplish all of your dreams, goals and intentions using a new formula for success.
But it also might push your buttons.
It did someone on Facebook.
My new book is called –
“Anything Is Possible!”
It reveals –
“The 7 Steps for Doing the Impossible”
It explains —
This may be the most exciting and inspiring book I’ve written in years. At least in my humble opinion.
Strongman Grandmaster Dennis Rogers said –
“In January of 2017 Joe Vitale attended my annual strongman seminar: Oldetime Strongman University. By the end of the day he had twisted a horseshoe, bent a steel bar into the shape of a fish, and with one blow of his fist – drove a nail so far through a piece of construction lumber that he surprised us all. That morning he left his home as a 63 year-old guy. That evening he arrived home as a Strongman.”
The story of what happened that day, and what I learned afterwards and then applied to all areas of my life, is exactly why you’ll want to go get “Anything Is Possible.”
I’ve had people go get copies of this book in bulk – to give to family, friends, clients and peers – when they haven’t seen the book yet!
They’ve been hearing about my feats of strength, and seeing photos and video of me bending steel, and they want the inside secrets of such extreme accomplishment right now.
I’ve spoken about the stories and insights from the book on stages around the world, from Spain to Thailand, and people stand up and applaud because they get so inspired.
The 7 steps I reveal are unlike anything ever shared before – including by me.
Here’s an excerpt of what Mark Brody (who I don’t know at all) said in his five star public review on Amazon —
“…Joe Vitale goes into what you actually need to be doing in order to be successful. Yes, anything is possible, but there are steps to take in order to get there. Not just sitting there visualizing and wishing upon a star. This is truly a success manual.”
This is new, different, exciting, engaging and oh so much more. But don’t take my word for it. Look what others are saying:
Lisa Winston said this in her five star public review on Amazon —
“If you struggle with setting intentions, keeping commitments, taking action or if you just feel uninspired, ‘Anything is Possible’ will give you all you need to deliberately, methodically, successfully and joyfully achieve absolutely anything you choose to accomplish.”
Erica Garvin said this in her five star public review on Amazon —
“This book was my first introduction to Joe Vitale and his writing. Needless to say, reading this book was a turning point in my life. Never before has a book influenced me more to achieve life long dreams and goals. I believe this book is for anyone, especially those who might feel they are struggling in life and need tested methods to progress forward. Joe truly shows readers that anything that can be imagined can be obtained, and how to do just that.“
Fitness expert and personal trainer Scott York said —
“I loved this book. I learned a lot and laughed a lot at some of Joe’s colorful stories. I was inspired by it all.”
But, as you might imagine, not everyone agrees that “Anything Is Possible.”
Even though the book is urging you to stretch your mind to consider “Anything Is Possible,” some people use the idea to create limitations.
One person on Facebook posted the question, “What if you lose an arm and you want to grow it back, do you think anything is possible then too?”
I found it odd that someone would go to the outer limits of extreme examples to argue for limitations.
Richard Bach wrote, “Argue for your limitations and sure enough, they’re yours.”
Then I thought, given our current understanding of limb regeneration, growing an arm seems unlikely.
But that thought also assumes there will be no new research, or discovery, or inventions, ever.
Obviously, life will continue to evolve and new discoveries will always be made.
In fact, that flippant question on Facebook got me curious.
I did a quick Google search on “human limb regeneration” and easily found this article posted on January 3 2018 at https://humanlimbregeneration.com/human-limb-regrowth-with-acorn-worm-dna:
“A group of scientists have been involved in a recent study in researching how human limb regrowth could one day be applied with the help of the Acorn Worm. They are looking at how amputees could regrow limbs and for patients to regenerate the spinal cord after injury.”
See what I mean?
There is always the possibility of something new being discovered or created.
So with that more empowering and optimistic belief, and that Google evidence, I stand by my book title: “Anything Is Possible.”
I’m saying it might happen.
I’m saying it could happen.
I’m saying it’s possible.
I’m saying “Anything Is Possible.”
And why not believe in possibilities rather than limitations?
Why not “Dare Something Worthy”?
Why not go for your dreams?
Why not tackle the big challenges of life with a mindset focused on solutions, not limitations?
“We have more power than will; and it is often by way of excuse to ourselves that we fancy things are impossible.” – Francois Duc De la Rochefoucauld
After all, people are creating new limbs using 3-d printers. That’s happening right now. (For proof, read Mick Ebeling’s great book Not Impossible: The Art and Joy of Doing What Couldn’t Be Done.)
I can’t help but wonder what’s next. Maybe it’s the Acorn Worm. Maybe it’s something else.
In my same Google search about “human limb regeneration,” there was a 2016 article at https://www.livescience.com/59194-could-humans-ever-regenerate-limbs.html that said –
“Human regeneration, he (professor David Gardiner) said, is likely still in the future, but not too far off — it’s possible one of his current graduate students or postdoctoral researchers will crack it, and limb regeneration will be a part of the medical toolkit.”
Are we living in exciting times or what?
“Everything is theoretically impossible, until it is done.” – Robert A. Heinlein
So much for the critical skeptic who posted his/her question on Facebook.
Obviously, Anything IS Possible.
My new book reveals “7 Steps for Doing the Impossible.”
But you are welcome to believe in lack and limitation instead.
Up to you.
The T-shirt I’m wearing on the cover of my new book shares my motto:
“It is what you accept.”
You can accept a victim mindset – “It is what it is” – or you can adopt a more empowered mindset – “It is what you accept.”
As philosopher/psychologist William James once said, “Belief creates its verification in fact.”
In short, you get what you believe.
If you are open minded, and want to believe in possibilities, my new book is now available on Amazon in print (and/or for your Kindle reader) and you can go get it right now at — https://www.amazon.com/dp/
Expect Miracles (unless you prefer to Expect Crap).
PS – Be honest: What would you do if anything really was possible?
Self-help legend Louise Hay passed away the other day, on the morning of August 30, 2017.
She was 90, and made the transition peacefully in her sleep, at her home.
She influenced millions with her books, including me.
One of the highlights of my life was having dinner with her about ten years ago.
She openly shared her life, mission, and home with me.
She said, “The more people you help, the better your life will be.”
Her first book, Heal Your Body, was privately published by her in 1976 – when she was 50 years old.
That “little blue book” went on to become a self-help classic.
She bought me dinner and we talked about everything from The Secret movie to Jerry and Esther Hicks and Abraham to Operation YES, my movement to end homelessness.
She showed interest in my life and work.
She asked questions.
Back in her San Diego home, she gave me so many signed copies of her books that I began to feel uncomfortable.
“What’s wrong?” she asked. “Do you have a problem receiving?”
I got over it.
I opened my arms to receive more.
She was loving and lovable.
She was warm and wise.
She will live forever in her books and through her company, Hay House.
I am forever grateful to her, and will always miss her.
Thank you, Louise.
I love you.
PS – A few years ago Louise Hay’s company published the book I coauthored with Daniel Barrett, The Remembering Process, which remains a milestone in my career.
Watch Louise Hay in action here:
Almost everyone is interested in overcoming fear – or should be.
Whether you want to speak in public, open a new business, talk to potential dates, do stand-up comedy, climb a mountain — or anything you haven’t done before — you’re bound to feel fear and want help in overcoming fear.
Well, how do you do it?
After recording six albums of songs, my Band of Legends politely nudged me to perform live.
While I’ve spoken on stage numerous times over the decades, I never sang on stage.
Thinking about it brought up serious fears.
A friend remembers me saying I would NEVER sing in public.
I had to overcome panic attacks, anxiety ambushes, and near nervous breakdowns to overcome the fear of public speaking.
But public singing?
I didn’t even sing in the shower.
Childhood memories of being humiliated when I tried to speak or sing stayed with me.
I overcame the speaking one.
But I refused to even touch singing.
It felt too vulnerable.
I managed to do it in the studio for my six albums, by basically managing my adrenaline, but I couldn’t accept ever singing on stage live.
But I did it.
I did it!
And it was a huge success.
I was strong and confident, owned the stage, and led my Band of Legends into a triumphant performance.
It was a historic moment.
It was a personal breakthrough.
And it will live forever in my mind as a moment of greatness for me.
So, how did I go from terrified to terrific?
I’ll share my own process, as it will illustrate the art of overcoming fear. I’m sure you can be inspired by this adventure.
I of course did all the standard things that I teach, from practicing ho’oponopono (as I wrote about in my books, Zero Limits and AT Zero) to rehearsing in the studio and in my mind.
But two months before the show, I also —
A basic rule of self-improvement is this:
You can accomplish more if you have someone who believes in you almost more than you believe in yourself.
I first saw that insight in the home of Jerry and Esther Hicks, of Abraham fame, decades ago. Jerry (who has passed on and I greatly miss) told me he first heard it in an early television western. I don’t recall the name of the show, but I do remember the impact the principle had on me.
I started Miracles Coaching more than a decade ago for that reason – to give people someone who could believe in them.
To help them overcome fear.
To help them attract miracles.
I’ve had a lot of people support me and coach me in performing:
Jen Sincero is a badass author of two NY Times bestselling books, You Are A Badass and the recent You Are A Badass at Making Money. I discovered her first book years ago, knew it would be a hit, and interviewed her. We stayed in touch.
I had lunch with Jen when she came to Austin for a book signing. I knew she had been in a band at one point, so I told her my dilemma. She told me that I had already done the hard part of singing.
“You sang for Melissa Etheridge,” she explained, referring to when I had a private songwriting lesson with the rock icon last November. “Singing one on one is harder than singing on stage, and you sang for an icon you idolize and adore.”
The last time I saw Melissa Etheridge, just for a moment after her show in San Antonio in June, she told me she loves my latest album, The Great Something.
She said to “Keep at it.”
I dedicated that album to her. There’s a song on it I wrote for her.
Her encouragement helped me stay motivated.
She once told me, “Feel the fear and do it anyway.”
Sarah McSweeney is a singer-songwriter who is on my first album, Blue Healer. She was the first person I sang for.
We met and she told me she always feels nervous before getting on stage. But she thinks of herself as a messenger, not a singer.
That reframe made the idea of singing easier.
“I am a messenger,” she said. “I focus on the song’s message.”
That insight helped me drop the idea of being a singer and adopt the idea of being a messenger. It helped me relax a little.
Meghan Sandau is a new friend. She has promoted big music events. She wanted to see me do a concert. She said she likes my music.
Her belief in me helped make me more secure.
In fact, none of this would happen without her.
She set up the event for my Band of Legends to perform.
She held my hand and encouraged me.
Meghan also suggested I do an energy clearing session with Nicole Pigeault of Los Angeles. I love energy work and do clearings for others so I leaped at the chance to hire Nicole.
Turned out to be one of the most powerful esoteric washes ever.
The hour session helped me release fears and settle into confidence.
But she wasn’t the only person to support me.
Guitar Monk Mathew Dixon has been coaching me for years now. We’ve made numerous instrumental albums together, such as Invoking Divinity.
He stayed in my corner, listening to me rehearse, listening to me confide my fears, and urging me to hang in there.
Then there’s Patrick Stark in Canada. He’s a filmmaker making a movie about overcoming fear.
It’s called “One Life: No Regrets.”
He interviewed me for it. He plans to sing on stage with the band U2. But it will be the first time he’ll sing on stage EVER.
The first time you sing in public anywhere is on stage with U2 and thousands watching.
Well, if Patrick can drum up that kind of courage, then so can I.
I found preparing for the event mainly a battle with my mind. Most of my thinking was negative. It was all, What if it goes bad?
But Mindy Audlin came to visit. She teaches what if up thinking.
She wrote the book What If it All Goes Right?
She coached me in other ways to think: what if it is a breeze? What if I love it?
It also helps to see people successful in one field try their hand in a completely different field.
James Altucher tried stand-up-comedy. He’s a writer. He’s doing something out of his comfort zone.
But he’s willing to do it for the experience, and he’s sharing his learning curve to inspire others.
Though I haven’t met him, knowing he was stepping out beyond his fear fortified me to do it, too.
Of course, my beautiful Nerissa (above) believed in me, too.
She and I practiced “The Remembering Process” that Daniel Barrett taught me: we talked about the live show as if it had happened in the past and we were remembering how great it went. (See the book Daniel and I wrote: The Remembering Process.)
So the first thing I did was gather people who could coach and inspire me.
To prepare for my show, I attended an online Masterclass with David Mamet, and another with Usher.
Both were astoundingly good.
Mamet is a Pulitzer prize-winning playwright and screenwriter. I think he is a genius.
He said most people are afraid to be bad to be good.
You have to be bad first to start being good.
You have to start someplace.
I reminded myself of this as I prepared for the live event.
While I wanted to step out on stage and be “perfect,” Mamet reminded me that I will probably step out and be bad.
But bad is where you start. You can’t get to great without starting at bad.
Usher said to prepare, to be confident, but to expect something to go wrong.
Don’t expect perfection.
He told a story of a performance where he injured himself at the beginning of a two-hour show, and had to keep dancing and singing despite the pain.
His insights and pointers were priceless in helping me create a mindset for success.
And I bought a set of audios called The Relaxed Musician. It’s a 14-day course in exploring limiting beliefs.
It helped me realize I had a big belief that if I looked bad as a performer, it would hurt my reputation in other areas, such as an author or speaker.
But like most beliefs, it didn’t hold up.
I could forget all my lyrics and totally wash out on stage and it wouldn’t even dent my image anywhere else. Most people forgive and forget.
In fact, a miss on stage could give me a terrific story about how I bombed and lived.
But I didn’t stop there.
I read a terrific book on how to deliver an unforgettable live performance. I liked the book so much, I read it twice.
It was called, The Musician’s Guide to a Great Live Performance.
It became my bible. I read it on planes, took it with me on my iPad, and shared it with singer-songwriter friends.
And I read a wonderful book on overcoming fear and panic, titled You 1, Anxiety 0.
Author Jodi Aman helped take the mask off of fear so I could see what it really was: an illusion. I soaked up the wisdom in this book. It really helped me.
I also read a 1950 book by Vernon Howard called Word Power.
It was about how you talk to yourself, as well as to others, effects your behavior and your results. It’s not so much affirmations but self-talk.
Pretending you are fearless by saying “I am a fearless performer” is a way to begin being a fearless performer.
And I read a recent book, called Succeed.
It explained that just visualizing success is a plan for failure unless you also visualize planning for setbacks.
In other words, thinking the show will go without a flaw is not realistic, as Usher pointed out. There is no such thing as perfection.
But visualizing success, and understanding there is work to do to get there, can almost guarantee the result you want.
That was a mind-spinning insight.
I did more, too.
With Meghan’s urging, I wrote out a script of how I wanted the show to go.
I focused on my feelings, not anyone else’s, so I could focus on what I could control.
The script was a type of Nevillizing (which I write about in my book, The Attractor Factor): feeling as if the event already happened, and happened the way I envisioned it.
I wrote the script from the point of view of the next day, after I performed on stage.
I read and re-read it every day for a week before the show.
I got massages, I got plenty of rest, I drank lots of water, and I went into a flotation tank at The Zero Gravity Institute for 90 minutes the day before the show.
I was doing whatever I could to be at peak form when I stepped on stage.
I was taking care of my body and mind.
I was getting ready for my moment.
Faith doesn’t always mean something religious.
Faith in yourself, faith in other people, faith in my practice and prep, faith in my Band of Legends – all of it gives a level of confidence that allows the best to surface.
As a slogan I coined says, “It is what you accept.”
I accepted that the moment would be perfect, even in any imperfections.
It would be “perfectly imperfect.”
And, after two months of preparing, what happened?
My Band of Legends and myself performed on July 21st at The Townsend in Austin.
I’m the luckiest musician alive to have a band of this caliber: Drummer Joe Vitale (yes, same name as mine), bass man Glenn Fukunaga and lead guitarist Daniel Barrett.
These incredible musicians encouraged me, supported me, and brought my songs to life.
We raised the roof and tore down the walls.
We shook the earth and wowed the crowd.
Talk about overcoming fear!!!
I gave everything I had in me, delivering my messages with energy, enthusiasm, electricity, and a sense of fearlessness and fun.
At the end of our set, we got a standing ovation.
A standing ovation!
I did it.
And I loved it!
Now, what do you fear that is time for you to do?
Isn’t today a good day to begin overcoming fear?
I love crowdfunding.
That’s where the fans fund the dream.
I’ve seen authors, musicians, inventors, and movie producers raise the money they needed for their projects by going straight to the people.
But until today, I’ve never seen crowdfunding for spirituality.
As I write this, it’s 4 am here in Madrid, Spain.
I came here to give a presentation to 5,000 people.
Fifteen other speakers flew here as well, including Gregg Braden, Don Miguel Ruiz, Neale Donald Walsch, Mooji and more.
But the planned event – called BeingOne – didn’t occur.
It turned into a nightmare.
Five thousand people stood outside a bull fighting arena where the event was to be held.
But the organizers didn’t pay their bills.
Security would not let the people in. They hadn’t been paid.
Vendors left. There were no people inside to sell to.
They were upset.
The police came.
There were still thousands of people waiting for hours, confused, impatient and curious.
At least one author (I don’t know who) went to the standing crowd and spoke to them, comforting them, assuring them that all would be well.
The people appreciated him and the love he showed. But they paid good money for a three day event to see 16 speakers.
They weren’t happy.
Where was the event?
Where were the speakers?
Where was Dr. Joe Vitale?
I was in my room, reading social media posts about the missing event, and just as baffled as anyone.
After all, I flew to Spain from Texas solely for this event.
And I did it against the advice of my attorney.
Since I hadn’t been paid, the event organizers violated their contract. So my attorney said don’t go.
But I kept thinking about all the people who paid to see me. Many were flying from other countries. Many had to borrow to make the trip. Many had posted how they longed to meet me.
I knew I had to make the trip.
So I did.
But when I got to the hotel, I was told my room was not paid for.
I was stunned.
So here I am, sitting in Madrid, wondering why I and apparently 5,0000 other people attracted this experience.
I was looking for the lesson, not the loss.
But here’s where the story becomes miraculous.
Many thousands of people, after waiting half a day, left.
The thousands who stayed found out that the security detail needed paid before they would allow the crowds into the arena.
So these people raised the money among themselves.
They essentially crowdfunded the event.
But that’s not all.
When speakers needed translators, people volunteered.
When speakers needed audio for the event, people volunteered.
When the police needed people to move and sit, people volunteered to help the crowd comply.
It was amazing to see.
It was a miracle.
And it happened because good people decided to practice what they had been learning from the very speakers they came to see.
This brought me to tears.
By the time I took the stage, the crowd went wild.
They were almost delirious to see me.
I smiled liked the morning sun and opened my heart and repeated, “You are loved! You are loved! You are loved!”
“You are loved!”
I had two beautiful translators on stage with me. Both were volunteers.
They helped me and the crowd understand each other, though I suspect we were all just vibrating at a level of wordless love.
I spoke spontaneously. I answered questions. I did my best to deliver what these wonderful people had waited so long to see.
When my talk ended, the crowd roared like they were at a rock concert.
They screamed in joy.
And this was the same crowd that had spent hours frustrated and confused, but stayed the course, raised the money needed, and got to see the speakers they love.
And now, closer to 5 am here in Madrid as I write this, I am still processing the power of people.
When you are clear about what you want, you can move heaven and earth – and raise funds if you need it – to make it happen.
Madrid proved today that miracles are real.
But the people did it.
Anything is possible.
PS – I have to mention that during the chaos of today, three people who were at the event and lost in the confusion, discovered the hotel I was in and called me. I met them, went on a walking tour of Madrid with them, and had a great time. When I got the call that the event was still on due to crowdfunding, I went and presented. All in all, a great day – just not one that went as planned. Maybe that’s the point: miracles occur when you quit insisting life be a certain way and you instead work with what you are given in the moment. But what do I know? It’s 5 am in Madrid and I’m processing a miracle.
Note: Here are my new friends…and their account of the BeingOne event is here… https://www.facebook.com/maria.cognifusion/posts/545621902493048