Dr. Joe Vitale’s Blog

Brian Rose of London Real interviewed me while I was in London. The following is a excerpt where we discuss the Law of Attraction and I talk about three action steps you can take to create change in your life.

Brian: What can people know, right now, or learn from you, right now, about this concept of this Law of Attraction, as far as what you think about and what you really concentrate ends up what you bring into your life? I mean, what are some basic elements of that? I’ve heard you talk about this in detail, but I still think most people don’t know how to actually practice it.

Yeah. The very first the step is you have to become aware of your current thinking. Most people don’t realize that their thoughts are in the toilet, that their listening to themselves say negative things about 70,000 times a day.

Brian: 70,000.

70,000. There are some research studies that are showing its higher than that.

The other thing that’s more startling is that they’re mostly repetition. They’re the same thoughts. They are things like, “I’m not good enough. It’s not gonna work out. This stuff works for other people. Works for Joe Vitale, but it doesn’t work for me. Works for people in The Secret, but it doesn’t work for me.” They wanna do things, but they think, “The economy’s wrong. The President’s wrong. The timing is wrong. I don’t have enough education. I don’t have enough experience.” All of these kinds of negative thoughts keep people shut down. They don’t go for their dreams, they react to life, they kinda crawl through life with no enthusiasm, no sort of energy and no belief in themselves or the possibilities of something better.

What the Law of Attraction is teaching people is that you have a choice. You can change your thinking. One way to look at this is that the thoughts you’re having right now are primarily negative, so that’s the first thing to notice, your thought are primarily negative.

The second one is you’re not your thoughts, you’re separate from your thoughts. This is massive Earth-shaking news, if somebody’s hearing it for the very first time. There’ve been books that are called You Are Not Your Mind, You Are Not Your Brain. What they’re saying is these thoughts that we’re having, we’re having them. We’re not them. If we can detach enough to go, “Oh, here comes that ‘I’m not good enough,’ thought, again,” and let it go by; we’re one step removed from it. Now, we’ve clipped off that energy that was causing us to feel bad because of that thought. That’s the second step is to become aware that I’m not my thoughts.

Third step is to start to generate what you do want to think. This is where things like affirmations, positive thinking, positive statements. Instead of saying I’m not good enough, begin to say I am good enough. Begin to say this can work out for me. If this material has worked for other people, why can’t it work for me, too? I’m human. They’re human. You can start to rebuild your software of the mind, if you want, if you will. These are all elements.

Then, we can get into details, like what you’re going to tend to bring into your life are things that you think about a lot. Most people think about the things they’re afraid of, the things that they’re worried about. I tell people, “Why don’t you start thinking about the things you love, the things you’re passionate about? You’re gonna go in a new direction. You’ll be happier, you’ll be healthier, you’re gonna have better momentum, better enthusiasms, so the repetition of that is gonna be a big thing.

Emotion, going with those feelings of passion, is going to fuel you to go into a direction that you prefer. Actually having an image, and the image could be a graphical representation of what you want. It could be a house, it could be a car, it could be a job, it could be a pile of money, it could be spiritual awakening, whatever you can do because the brain, the reticular activating system in the brain, responds to repetition, imagery and emotion.

All of this is in the direction of … it’s like a condensed course in how to redirect your life by becoming aware that you’re not your thoughts. Those negative thoughts you can let them go, you can start to create new thoughts, you can actually aim where you wanna go by choosing what you want, getting an image of what you want, fueling it with passion and love. Then, you can start to create it, almost organically and automatically.

I received my private pilot’s license back in 1972.

It was an intense ten week program at Kent State University. I’d call it a “crash course” but that seems counter useful for a program on flying planes.

I was 18 years old, fresh out of high school, and in love with flying. I found the course to be the hardest thing I had ever done in my life till then, and for decades after.

I also had some scary moments, like the time I got lost.

I wasn’t yet a licensed pilot, but I was skilled enough to fly solo.

One day I mapped out a cross country solo flight. I got out my compass, maps, highlighter, checked the weather, and did all the manual things you had to do back in the days before instruments and apps.

I took off.

I remember it being a cool, clear day in Ohio.

I always found it meditative to be solo in a plane, high in the sky.

I enjoyed the peace and scenery.

I looked out the window, searching for a check point to confirm I was on my path. I looked around but couldn’t find it.

I don’t recall if it was a water tower or some other landmark. But not seeing my checkpoint made me wonder if I was on course.

I kept flying, looking for my second checkpoint.

I couldn’t find it, either.

Now I was getting concerned.

I looked at my folded map, verifying my route and the checkpoints. They were clearly on the map, but not anywhere in view from the cockpit.

So I decided to start looking for the signs.

I flew to the left, then to the right, then randomly in any direction that seemed promising.

Before long, I knew I was lost.

I’m a solo pilot, on an alone cross country flight, and I have no idea where I am.

I assume I was still in Ohio.

But Ohio isn’t as big as Texas. I may have flown into another state.

Part of our pilot training is to identify runways on the ground, even small ones that a farmer might have, or an abandoned road.

So I started looking for a place to land.

As my flying adventure continued, and my heart raced, I spotted a small runway and a small hanger.

I aimed toward it, got into the landing pattern, and landed.

I got out of the plane and walked to the hanger.

There was a small coffee shop inside. I still wasn’t drinking coffee back then, but I ordered a cup.

I acted like all was right with the world.

Then I decidedly to ask the person making my coffee an important question.

“Excuse me, but could you tell me where I am?”

I got her attention.

It was clear I was lost.

She helped me look at my map, explained I wasn’t too far from Kent State, and helped me reroute my way home.

I got back in the plane, took off, and headed back to my destination.

As soon as I landed, my flight instructor asked what happened.

I told him I had been lost.

He immediately ordered me back into the plane.

He wanted to retrace my steps and see what I did wrong.

Back in the air, I followed my original map.

I again looked at the window for my checkpoint.

But again I couldn’t find it.

My instructor took the wheel, titled the plane, and pointed out the window.

“You were right over the checkpoint!”

I was never lost at all.

I was right on my path, until I began to doubt and question myself.

My instructor explained that checkpoints have to be seen out the left or right side of the plane. You can’t see them if you are right on top of them.

Lesson learned.

I also learned that throughout my life, whenever I thought I was lost, I reminded myself that I was probably right on my path, only thinking I was lost.

Lost?

Is there such a thing?

Ao Akua

joe

I went to a sleep study center recently. I needed to find out if I have sleep apnea. I don’t know the results yet, but I want to share this story of what happened while I was there.

It’s another miracle.

Tell me what you think…

The woman hooking me up with wires and sensors had an hour to kill, as she had that much set up to do, so she asked me what I did for a living.

“Lots of things,” I said.  “I’m primarily an author.”

“What have you written?”

“I’ve written over 76 books,” I said.

“Good God! Tell me about one of them.”

I told her about Zero Limits.

I explained the story of Dr. Hew Len and how he helped heal an entire ward of mentally ill criminals with a Hawaiian healing method called ho’oponopono.

“What’s that?” she asked.

I explained it was a way to change outer reality by changing your inner perceptions of it.

“Are you saying that the therapist changed his perceptions and the inmates got better?”

“Exactly.”

“Bogus!” she blurted.

I was slightly surprised.

I’m not used to meeting people so instantly close minded.

“I’m a psychologist,” she said. “I only look at the brain and empirical evidence for what works.”

“Then you’ll love my book,” I said. “I coauthored it with the therapist, and I interviewed the staff that worked at the hospital with him.”

She shook her head.

“Do you believe the stuff you write?” she asked.

That was a stunner.

“Yes, of course! It would be the greatest crime in my life to write what I didn’t believe.”

“Well, it sounds bogus to me.”

I let it go.

I was there to have my sleep diagnosed, not get in an argument.

But then something miraculous happened.

Around 5 in the morning, I announced I couldn’t sleep anymore and she might as well return and unhook me from the test equipment.

She came out, moving slow, and I noticed she was red faced and struggling to breathe.

I asked if she were okay.

“I think I’m having a heart attack.”

I instantly perked up and sat up.

I still had wires all over me and electrodes on my head and face. But I was alert.

“I’ll call 911 right now,” I offered. “My phone is right here.”

“No, the hospital is right behind us.”

“Then I’ll walk you to the hospital. Just get this stuff off of me and we’ll go.”

“I still have two other patients to unhook,” she explained. “Then I can go.”

“Sit down here,” I said, patting the bed.

She did.

“Take your time. There’s no hurry.”

As she sat beside me, I began to practice the four phrases of basic ho’oponopono.

I repeated, I love you, I’m sorry, please forgive me and thank you.

I didn’t say it out loud.

I just repeated it silently, as a mantra.

I noticed she seemed to relax.

Her breathing slowed.

She was still red faced and still anxious, but clearly more relaxed.

She started to remove the wires from my body.

As she did, I just kept practicing ho’oponopono.

When she was done, I told her I’d wait for her to finish the other two patients.

She left the room and I got dressed.

But even as I dressed, I continued saying the four phrases.

The other patients left.

I went out to the main area and saw her sitting at her desk, her head laying down like a student at school having recess.

“Are you okay?”

“I’m fine,” she said.

She was still struggling to breathe.

“I’m a cigarette smoker and haven’t had one in a while,” she confessed.

I waited and talked to her a bit.

Once I was confident she was truly stable, and that her supervisor would be coming in shortly, I left.

So, did ho’oponopono help her?

It helped me.

That’s the point.

Whenever you have something going on, do ho’oponopono on yourself.

As you relax into the miracle of now, you will feel better.

As you do, the outer may shift too.

But do it for you.

Ao Akua,

joe

PS – I  called a few days later to check on the nurse. She went on vacation. Maybe now she will truly relax. Maybe she’ll even read my books on ho’oponopono, Zero Limits and AT Zero. 🙂

My 93-year-old father was moving some old furniture around when he discovered a few long lost black and white photographs.

One of them was of me.

From 1954.

At the age of ten months.

I had never seen the photo before.

But as I stared at myself of almost 65 years ago, I saw a happy child.

My father told me, “Joe, you were one happy baby!”

Maybe I was.

But I certainly wasn’t happy shortly after growing up.

And I went through long periods of unhappiness as an adult, and as a struggling writer wanting to be a success.

What happened to that happy child?

What happened to that uninhibited smile?

Oh, it’s still here.

People can see the baby smile in my adult face today.

But where’d it go for so long?

My guess is, it never left.

And I’m guessing your original innocent smile is still in you someplace, too.

Lately I’ve been encouraging people to look for their very early baby pictures.

Not the ones where you are still in diapers, and not the ones where you are going off to school.

I want you to find the baby pictures where you are showing signs of awareness and your “original smile” is still on your face.

Get that photo and use it as a meditation.

Stare into the smile.

Let it expand from within yourself.

Feel the original innocence of bliss today.

Because it’s still there.

And if for some reason you can’t easily or quickly find an early photo of yourself smiling, then consider looking at my photo. Or someone else that makes you grin or giggle. Or draw or paint one.

The point is, that original smile is not lost.

It’s in you.

I used to teach a form of meditation where you imagined an inner smile within yourself. As you visualized it, it grew. Before long, you had an outer smile.

Your inner child is still within you.

And it is still smiling.

It’s time to find it again.

Ao Akua,

joe

PS – I also believe there is something like an “original laugh,” too. That’s where you laugh without control or inhibition. Recently author-singer-TV celebrity Lisa Winston and I held a Facebook Live to discuss our forthcoming event, “Own the Stage.” We were so open and playful with each other that by the end of the broadcast, we were laughing so hard we were crying. Where is your original laugh? Where is your original smile? I urge you to look within and see…

Since so many people ask how to attract money, I thought it would be useful to share this money attraction secret from 36-year-old billionaire Andres Pira. It’s from the forthcoming 2019 book, Homeless to Billionaire. 

Vibrational Giving 

A New Approach to Attracting Great Wealth 

(An Excerpt from Homeless to Billionaire)

By Andres Pira

(with Dr. Joe Vitale)

Most people know that giving can lead to receiving. But most people do it wrong. I discovered a specific way of giving that has brought me millions of dollars. It helped me become a billionaire before I reached the age of 35. Let me tell you how I used this method to attract my first million dollars.

I am originally from Sweden. I moved to Thailand at the age of twenty to find my way in the world. But before I made any money, I became homeless. As I dug myself out of that dire situation, I noticed that Thailand has unique views about giving.

In Thailand, for example, on your birthday you don’t receive gifts, you give them. That was entirely new to me. But I started practicing it. As I gave more, I received more. As I gave more money, I received more money. I became fascinated and decided to experiment with this apparently magical law of giving. I wanted to see how it works, and if I could improve it.

The way most people give – if they give at all – is by tithing. That is the traditional way of giving ten percent of your income to a religious organization. Most religions teach that you need to give ten percent of the money you receive as a form of “payment” to God. While that has worked for centuries, and I have no argument with it, it’s not the way I do it.

Others have learned that giving money to any source that has inspired them will trigger a force that brings more money back to them. Dr. Joe Vitale, one of the teachers in the movie The Secret, tells people to give ten percentage of their income to wherever they receive spiritual nourishment or inspiration. That could be an Uber driver, a waiter, someone you meet at the store who says encouraging words, or an organization or anything else. I like this idea because it opens up the possibility of giving to others, including but not limiting to a church.

The trouble is, post people give only money and expect only money in return. While that works, it’s a limitation. The Universe (whatever you choose to call The Great Mystery of life) may have something better for you, but you limited the road back to you by insisting that what you get back is money. In my experience, the Universe may have many other gifts waiting for you, not just money, but your expectation of receiving only money is blocking the other good you could receive.

My own method is more refined and more focused. And it doesn’t always have to do with giving away money. In short, I’ve discovered that the emotion you feel as you give anything at all is what you will receive back. This is far more important than you may realize. If you feel hate as you do anything, you are setting up an “attractor field” to experience hate later. If you feel love as you do something, you are also engaging in a principle to attract love back to you later.

When I wish someone a good day, I do it with genuine feelings of wanting him or her to have a good day. Most people say, “Have a good day” with no feeling at all. It’s automatic. It’s dead. But I say it wanting to change the emotion of the person hearing it. I truly want them to have a good day. The feeling I give out as I say the words is one of love. As a result, what I expect to get back sometime later is the feeling of love. It may come as great news about a project, or a check, or a profitable idea, or a new connection, or some other reason to celebrate. But I give out love and what I get back is love.

In other words, when you give money, feel ecstatic as you do so and what you will receive in return is something with the feeling of ecstasy attached to it. That may be a return in the form of money. But it could be anything else. It could surprise you. It could be something unexpected, and not just money. What you gave was some emotion, so what you receive will be the same emotion, but multiplied at least ten times.

I’ve learned that this “vibrational giving” or “frequency giving” is the real secret to making giving work. While giving anything is a good policy, giving with conscious awareness of your emotions will bring wealth beyond all imagination.

Now let me share my story of making my first million dollars with this method.

Many years ago I visited an orphanage in Thailand. It was sad because all the kids had HIV. They didn’t have any government support and they were struggling. I wanted to help. I agreed to paint the building, all the rooms, and give the kids toys. I didn’t do it to receive money. I did it because I felt great in helping.

And that’s the secret to giving: feeling. How you feel when you give is what you will receive in return. Emotion creates vibration. And you can’t create anything without emotion. Unfortunately, most people aren’t aware of their feelings when they do anything, let alone when they give.

While I had been visualizing making my first million dollars, I also didn’t know how it would happen. But when I was at that orphanage, I didn’t think spending money there would bring me a million dollars later. All I knew is the kids need help and it would make me feel good to help.

So I invested about eighty thousand dollars in hiring people to paint and rebuild the place. I felt great as I paid for the services. Again, I was using “vibrational giving” as my tool. I knew that the feeling I felt as I gave is what I would get in return later, in some unexpected way. There was nothing calculating in my action. I didn’t give money to get money.

Instead, I did something that made me feel great, and I expected something to happen later that would also be a great feeling. But money wasn’t the focus. I just made sure to feel great. While eighty thousand was about a fourth of my yearly revenue at the time, spending it didn’t make me feel stretched or worried. It made me feel good.

As a result, a real estate deal I had in the works went through. I closed a property worth so much that my commission was more than one million dollars. In fact, it was one million plus about eighty grand. So I not only made my first million, but I also got my investment back.

And how did I feel? Fantastic, of course. The feeling I had when I invested in helping the orphanage (feeling great) came back to me to multiplied (feeling fantastic). I copied that check, framed it, and still look at it every day. I still feel great every time I see it.

Mother Teresa had it right when she said, “It is not how much we do, but how much love we put in the doing. It is not how much we give, but how much love we put in the giving.”

Again, this isn’t only about money. It’s about what you feel as you give anything. The feeling you give out is what you will receive back. Practicing this “vibrational giving” works for me, and will work for you, too. Try it and see.

*****************

Andres Pira, President of Success Events and Blue Horizon Development, is the largest real estate developer in Southern Thailand. He and bestselling author Dr. Joe Vitale are completing the book, Homeless to Billionaire: The 18 Wealth Attracting Secrets for Becoming a Money Magnet. For details please see http://www.homelesstobillionaire.info