Brian Rose of London Real interviewed me while I was in London. The following is a excerpt where we discuss the Law of Attraction, Vision Boards, and I talk about action steps you can take to create change in you life.
Dr. Joe Vitale: You can program it for other things. You can program for what you want. So if you do want more wealth, or you want the romance, or you want the health, or you want the house, you follow the same principles that have been used to keep you surviving. But you use it for these things that you would like to have, do or be in your life.
Brian: So if I want something I need to actually conjure up and create an image like a vision board, or just have something in my mind, I’m associating with that future outcome.
Dr. Joe Vitale: Well, it’s both. And what I look for is some sort of, I call it a graphical representation of what you want. And a vision board is a very popular way of doing it, because a vision board is pretty much like a big poster board, and people have cut out pictures of what they want. So I had a ride over here in a Mercedes. So if I wanted a Mercedes, I might go on Google and conjure up a bunch of different, search for a bunch of different images. Find one that really makes me excited, print it, cut it out and put it on the vision board.
And if there was a particular house like you lived in San Diego at one point, where there were some wonderful mansions and old style Mediterranean homes near the water. And if I wanted one of those, I’d find some sort of image of it, cut it out and put it on the vision board. The idea is, I don’t want to just think it, I need to communicate to my subconscious mind that this is my next desire.
And so if I can see the image of it and see it a lot, that’s the repetition part of it. I will be communicating to my mind that this is what I would like to attract into my life. And so vision boards are very popular. And I tell people, your vision board can be on your phone, it can be on your refrigerator.
It can be something that’s on your dashboard. It can be something that’s by your bathroom, bedroom mirror, any number of things. Do you want to see it? Do you want to stumble across it? So it’s not just thinking about it because your mind can just go off in a different direction and bring you a different image. You need to be reminded of it. You want to put that up there and say there’s that house, there’s that car, there’s that bank account whatever it happens to be.
Brian: Okay. And should I have different images for different parts of my goals? Like a house maybe or certain thing in my business or certain thing for my relationships or my body or?
Dr. Joe Vitale: Yeah, that is a great question. There’s mixed information on that. My own view is focus on one thing at a time. If you focus on one thing at a time, you are a missile, targeted and sending a powerful signal right into your subconscious mind. There’s no confusion it’s like, I want this car. That’s it. I don’t think there’s anything wrong with having like a master vision board and all the different things you were just referring to were there. So that could be the romance and the house and a boat, whatever it happens to be, it could be all of them there. But I think it’s wiser and more powerful, more effective, more efficient and accelerated to pick one thing at a time.
When I reflect over my own life and my greatest accomplishments, I believe they came when I was really focused. When I said I’m writing this book, or I’m recording this music, or I’m going after this car, or I want this kind of awakening. And that was the primary focus I would get it fast. But if I have too many things up there, it feels like it’s a little diluted.
You have to become aware of your current thinking. Most people don’t realize that their thoughts are in the toilet. That they’re listening to themselves saying negative things about 70,000 times a day.
Dr. Joe Vitale: 70,000. There are some research studies that are showing its higher than that. And the other thing that’s more startling is that they’re mostly repetition. They’re the same thoughts. There are things like I’m not good enough, it’s not going to work out, this stuff works for other people. It works for Joe Vitale but it doesn’t work for me. They want to do things but they think the economy is wrong, the President is wrong, the timing is wrong. I don’t have enough education. I don’t have enough experience all of these kinds of negative thoughts keep people shut down.
They don’t go for their dreams. They react to life, they crawl through life with no enthusiasm, no energy and no belief in themselves or the possibilities of something better. You have a choice, you can change your thinking. One way to look at this is the thoughts you’re having right now are primarily negative. That’s the first thing to notice. Your thoughts are primarily negative. The second one is, you’re not your thoughts. You are separate from your thoughts. And this is massive Earth shaking news.
If somebody is hearing it for the very first time, start to generate what you do want to think. And this is where things like affirmations, positive thinking, positive statements. Instead of saying, I’m not good enough, begin to say I am good enough. Begin to say this can work out for me. If this material has worked for other people, why can’t it work for me too? I’m human, they’re human, and you can start to rebuild your software of the mind if you will. And these are all elements and then there’s, we can get into details like what you’re going to tend to bring into your life or things that you think about a lot.
Most people think about the things they’re afraid of, the things that they’re worried about. I tell people, why don’t you start thinking about the things you love? The things you’re passionate about. You’re going to go in a new direction, you’ll be happier, you’ll be healthier. You’re going to have better momentum, better enthusiasm.
So the repetition of that is going to be a big thing, because the brain the reticular activating system in the brain, responds to repetition, imagery and emotion. So all of this is in the direction of, it’s like a condensed course of how to redirect your life. But becoming aware that you’re not your thoughts, those negative thoughts, you can let them go. You can start to create new thoughts, you can actually aim where you want to go by choosing what you want. Getting an image of what you want, feeling it with passion and love. And then you can start to create it almost organically and automatically.
Check it out!
Speaker 1: Next, one of the stars of The Secret steps up to the bully pulpit to help you take control of your destiny.
Joe Vitale: Well, this is powerful because most people don’t know they have counter beliefs within themselves.
Donny Deutsch: We’ve been talking about chaos and control all night. Okay, now I’m gonna light a fire under you to take control and make those millions. I’ve got the high octane jet fuel motivation for you right now. Joe Vitale. He’s a guy that gets paid thousands of dollars to inspire people to go for their dreams. He’s one of the starts of the wildly successful inspirational DVD “The Secret”. He’s written more than 30 motivational books, and his newest book, The Key, sold more than half a million copies in three months.
Joe Vitale, welcome to The Big Idea, man.
Joe Vitale: Hey. Thank you for having me.
Donny Deutsch: You’re a guy who’s gone from being homeless …
Joe Vitale: Yeah.
Donny Deutsch: … sleeping in doorways, to a guy who’s making millions, so nobody knows more about taking control than you. Let’s give the secrets for those folks at home about taking control.
Joe Vitale: Number one is, “Watch your show.” I gotta tell you, I opened for Donald Trump in Chicago just a couple weeks ago. I have 30 minutes to talk. I could be promoting my own books, my Miracles Coaching program. What do I do? I say, “Everybody here should be watching Donny Deutsch.”
Donny Deutsch: We like that one.
Joe Vitale: Yeah.
Donny Deutsch: Okay.
Joe Vitale: So I got five steps that I tell people. Okay?
Donny Deutsch: Doing that.
Joe Vitale: The very first step is, “Know what you don’t want.” Now that may sound obvious. You may be sitting there complaining about everything, but you gotta know that is your benchmark. You use that as your spring to go to number two.
Number two is, “Check your intention.” Intentions are powerful, Donny. Intentions rule the earth. When you state an intention, you realign your body and mind to go in the direction of a new target. That’s powerful.
Donny Deutsch: So getting on all that stuff you were saying. Start with-
Joe Vitale: Yeah.
Donny Deutsch: When you … Give me an example of what, “Okay, I don’t want this, so now I’ve gotta refocus to my intention.”
Joe Vitale: Well, no. It … A lot of people are complaining about they don’t want their bills, they don’t want to be unemployed, they want more money coming in, they want more clients, they wanna feel better. There’s all kinda complaints.
Most people leave it on the level of a complaint. Stop complaining. In fact, take the 21 day challenge that’s in the book, a complaint free world, and stop complaining. Instead, turn it around and do what you do want. So if you don’t want all the bills, what do you want instead? You want enough cash to pay for those bills. State a new intention for what you want. Then you start going in the direction of that, a new intention.
The third step is to “get clear”. Now this is powerful, because most people don’t know they have counter beliefs within themselves. Counter intentions, Donny. They may say, “I want success,” but inside themselves, they may be saying, “I don’t deserve success.” They may say they want money, but you may be telling yourself, “Money is bad. Rich people are evil. Corporations are out to get everybody.” You gotta clean that up. When you clean that up, you go in the direction of what you want. Now you’re clear. So the third step, Donny, is to get clear.
The fourth step is to what I call, “‘Nevelize’ your goal.” “Nevelize” your goal means to feel what it would be like to already attain the thing you want. So if you have the more money coming in, you got more sales coming in, you got a big deal, you end up on Donny Deutsch’s show, you got some kinda great success, at that point, what does that feel like? When you anchor the feeling within yourself, you are accelerating the process of going to it. You kick in your passion. Passion rules. Passion is your ticket to success. You know that. I know that. You out there probably already know that.
The fifth thing that you wanna do is you let go while taking inspired action. Now this is important to understand. Letting go means you’re letting go of desperation, your addiction, your attachment to the end result. All you wanna do is focus on your passion. When you focus on your passion, you naturally take the actions. You must take action. Too many people, maybe some of the people who are watching right now, are just sitting there. They’re not taking action going for what they want.
Those are the five steps.
Donny Deutsch: It’s easy to say, “Take action.” I’m listening to Joe at home …
Joe Vitale: Yeah.
Donny Deutsch: …. and going, “Hey, you know, I’d love to visualize that new car or that new company I’m gonna start. I’d love to get rid of my bills and turn that into cash, and” … But how do you then …
I go, “Okay, I’m in it. I’m with you. Let’s go, boy. Well, let’s do it.” How do I … How do I get it going? How do … What does that all mean?
Joe Vitale: Yeah.
Donny Deutsch: Translate that for me.
Joe Vitale: Okay. Well, the first thing, we gotta go back to step three. So we’ve already gone through the first couple steps. I know what I don’t want. You know what you do want. The third step is getting clear, so there’s a lotta garbage that you just put up there. You were just saying, “I don’t know what I’m gonna do. I don’t know what the next steps are. I don’t know what to do, what action to take.”
When you get clear of the beliefs within yourself that are questioning your own deservingness and your own attitudes towards money or attitudes towards success, your attitudes towards wealthy people and wealth in itself, then you get cleared up so that you know what the actions are, and I say the actions you take, Donny, are inspired action, not just any old action.
Inspired action means it comes from in here. It comes from inside your heart. It comes inside your passion, your soul. The very soul of your being will tell you what to do next, and it’s unique to you, and it may be something like … You had a woman on your show one time who invented this purse, and she got this wild idea. I don’t know that I would have done it, but it was for her. She got on a plane and went to China with no appointments. She didn’t know anybody over there. She went by herself, she got off the plane, and she made cold calls in China to find somebody to make her product. That was inspired action unique to her. Your inspired action will be unique to you. You pay attention to what your intuition is saying, what your gut is saying, and that’s what you act on. Thank you.
Donny Deutsch: Joe Vitale, bestselling author, a guy who was down on his butt, back up, making millions. You could do it, too. More big ideas right ahead.