My wife Nerissa couldn’t get me to eat my vegetables so she did something creative: she disguised them as breads.

That did the trick.

I ate pizza with “bread” made out of spinach.

I ate burgers with “bread” made out of kale.

I ate desserts made out of beans.

Nerissa in the gluten-free test kitchen

Nerissa in the gluten-free test kitchen

I never knew it was just vegetables or seeds.

I never knew there wasn’t any gluten or grain.

All of it tasted delicious.

AND I maintained my new fitness lifestyle, released excess weight, and never felt hungry or deprived.

It also led to her writing an entire cookbook of 75 original recipes on how to make gluten-free bread out of vegetables, seeds, and some nuts.*

I’m not the only one who loves this healthy food.

Body-for-Life fitness legend Bill Phillips tasted it — because I hand delivered it to him — and endorsed it.

And I’ve never seen him endorse anything.

Nerissa’s cookbook is called “Bread-Free Bread.”

The sub-title is “Amazingly Healthy Gluten-Free, Grain-Free Breads, Muffins, Cookies & More.”

I'm proud of Nerissa and her gluten-free book

I'm proud of Nerissa and her gluten-free book

If you or someone you know needs to stay away from gluten, or wants a healthier alternative to foods that are questionable, go get the book.

It’s available at bookstores and of course from Amazon —

Please go get a copy for yourself and remember, the holidays are near and this would make a great gift for family and friends, so order several.

To your health!

Ao Akua,


PS — * Nerissa created every one of these 75 recipes from zero, tested and retested them, and also took all the photos — all within two months. And she did all of this while having two surgeries, having a new bathroom remodeled with jack hammers and construction workers interrupting her, and as a beloved cat of 15 years passed away, and as she sold her rental property of 17 years. She’s proof that you can accomplish almost anything with focus, determination, and passion. Go get her book, for yourself and friends, from your local bookstore or from Amazon at —

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Member BBB 2003 - 2015


  1. Rajasekar-Reply
    November 8, 2014 at 12:09 pm

    Dear Sir,
    please help me

    i read your secret book and watch the secret video and i having doubts on that can u clear the doubts??

    1) Can i listen to my favourite song during imagination time or any compulsion that i have to imaginate without listening music????

    2)Can u tell me which tense i have ask my car and money?? please tell me some examples….

  2. agostina oliveri-Reply
    November 10, 2014 at 1:30 am

    sei il mio scrittore preferito e mi hai cambiato la vita….in meglio 🙂

  3. November 10, 2014 at 6:56 am

    I’ve already pre-ordered it. However, here in the UK it won’t be delivered until late December. I hope it’s in time for Christmas, because it’s a present for my gluten-intolerant sister.

    Keep up the good work!

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