How can “self-help songs,” well, help your self?
My six singer-songwriter albums all contain original tunes of “song therapy.”
They often contain positive messages of motivation, transformation, and inspiration.
It’s my way of helping you through challenges and tough times with songs of encouragement.
In many ways, my songs are “coaches” in lyrical form.
Stephen Oliver said (used with his permission) “I just received my copy of your new CD, “The Great Something”. As soon as I got into my home office (I’m a freelance writer), I put it on the stereo. I’m listening to it as I write. Now I’m in a quandary. I can’t decide whether it’s incredible or ‘merely’ fantastic. Either way, I love it. I’ve already added it to my night time playlist, along with all your other CDs.”
And Jimbo Berkey said (used with his permission) “After listening to your newest album, “The Great Something,” I am convinced that it is the most powerful and compelling message that anyone who hasn’t begun this journey could ever encounter.” (Jimbo went on to buy 20 more copies of the CD to give out to people.)
Let me explain how you can use self-help songs like the ones on The Great Something in your life:
When you are facing a situation where someone or something is about to “set you off,” take a breath. The self-help song “The Hook” (on my One More Day album) contains the message “Don’t Take the Hook!” It’s a reminder that you don’t have to take the bait. In general, whenever you get upset, it’s when you went unconscious. Something or someone flipped your internal switch and you got mad or sad. The song “Don’t Take the Hook” is your reminder that you have choice; you don’t have to get engaged or outraged. You can always walk away. You can even walk away singing, “Don’t take the hook!”
“The Glad Game”
But if you do take the hook and find yourself upset, you can always play The Glad Game to recover. I wrote this self-help song because of the famous book, and many movie adaptations of it, called Pollyanna. “The Glad Game” (on The Great Something album) is your reminder that you can find the good in any situation or person. You may have to really look. But it’s always there. Always. This upbeat swing-rock-dance song will show you the way.
“Look for the Light”
One way to find the good, or play The Glad Game, is to “Look For the Light.” This self-help song, also on The Great Something album, is a reminder that there is light (or good, or glad, or positive) in any and every situation. This song was born when someone asked me how to handle political fighting and opinion conflicts that split people. I spontaneously said, “Look for the light.” There are always people doing good things, and good causes you can find and support. But you may need to pause and look for it.
You’ll find yet another way to use lyrics as affirmations in my self-help song “Empowerment” on my album The Healing Song. This instrumental cried out for my voice, so I allowed inspiration to guide me in speaking hypnotic commands of inner strength. Listening to this track alone can strengthen your mental core, so you can have, do, or be, whatever you imagine and work toward. I listen to this song every time it shuffles up on my playlist. It’s powerful.
“There’ll Be Days”
After my private songwriting lesson with rock legend Melissa Etheridge, all of my music became more focused. The self-help song “There’ll Be Days” (also on my latest album, The Great Something) is my favorite song for conveying wisdom in a traditional singer-songwriter folk format. It’s a reminder that some days will be tough, and some will be tender, but you can get through them all if you smile and remember this song. I know it doesn’t sound humble at all, but I think this song is pure genius. At least I can’t stop listening to it. It’s hauntingly beautiful.
“The Great Something”
When you need reminded that you aren’t alone, and that the dark night of the soul will pass, you might listen to “The Great Something” (the title track on The Great Something album). This self-help song was directly inspired by my lesson with Melissa Etheridge. She advised me to write in the first person. I took her advice to heart and wrote the most personal, raw, and revealing song of my life so far. I listened to it earlier today to remind myself that “The Great Something” – what others might call Divine, Universe, Nature, Gaia or something else – is with you always.
Everybody has thoughts, but not everybody knows they are not their thoughts. The self-help song “Some Thoughts,” on my One More Day album, is an upbeat tune reminding you that some thoughts serve you and some thoughts suck. But you can play the jukebox in your mind and just select a different song/thought at any time.
The self-help song “You Gotta” (on my album titled Sun Will Rise) is a pep-talk in song. With saxophone, guitar and an upbeat drum (by the drummer with the same name as me), this one is designed to urge you to get up, get moving, and move toward your dreams. “You gotta dream, dare, grow and go” is an affirmation and command. After all, any dream you want to attract requires movement from you, as life is a co-creation.
“Everybody’s Going thru Something”
The most popular music video I ever had created is the one made to breathe life into the self-help song, “Everybody’s Going thru Something” (on my very first album, Strut!). I wrote this song to remind us that we all have dreams and we all have pains. If we can be more understanding, we can bring more peace to the world. (See the music video at the end of this post.)
The smokey-bluesy-jazzie self-help song “Remember” (on the album Reflection) is a hypnotic-poetic ballad revealing the creativity technique I used to make numerous albums. The technique is called The Remembering Process and Daniel Barrett, my producer, and I wrote a book explaining it called, naturally enough, The Remembering Process. With baritone saxophone and a smooth groove, this spoken word song offers you another way to enjoy creativity. For some reason I want to say this song is really hip.
If this intrigues you, please see All Healing Music, the portal for almost all of my healing music (many recorded with Guitar Monk Mathew Dixon) and self-help songs (all recorded with my band of legends: Daniel Barrett, drummer Joe Vitale, Glenn Fukunaga).
Remember, what you listen to also programs you.
PPS – You may also be interested in a blog post I wrote last year about Motivational Songs at https://www.mrfire.com/music/motivational-songs/
The two most popular books I’ve written are hands down Zero Limits and AT Zero, both about ho’oponopono.
Both led to an awakening for readers worldwide.
Both went beyond the Law of Attraction and the movie The Secret.
Both told the incredible but true story of Dr. Hew Len, an unusual therapist who helped heal an entire ward of mentally ill criminals in a Hawaii state hospital.
His method of healing is called ho’oponopono.
The basic four phrases of this Hawaiian healing method – I love you, I’m sorry, please forgive me, thank you – are easy and practical.
Just say them inside yourself while addressing your connection to the Divine, or what I sometimes call The Great Something.
That alone works miracles, as my books report.
But there’s more to it.
I’ve been studying and practicing this method for more than ten years.
I’ve taught it, written about it in two books, shared it on numerous shows and in movies, used it publicly and privately, held three seminars with Dr. Hew Len teaching it, recorded healing music and songs with it, created a basic certification course in it, and much more.
I’ve also gone beyond it.
As I’ve explained in such books as The Awakening Course, ho’oponopono is actually a third stage tool.
There’s still the fourth stage of awakening, which is beyond basic ho’oponopono.
There are more methods, phrases, tools, and techniques to help you relax into the moment and be at peace.
There are deeper ways to attract miracles.
There are more ways to clean and clear.
There are other ways to awaken.
What are they?
I’ll be sharing them at a private event March 10-12, 2017 outside of Austin, Texas. Details are at http://advancedhooponoponolive.com/
I won’t be doing it alone.
I’ll have Austin All Natural magazine editor Michael Abedin (above left) speak about Reiki, Bach flower remedies and forgiveness. Michael is a terrific storyteller and riveting speaker. His insights will startle and soothe. He also tells good jokes. He’ll tie all of this to advanced ho’oponopono.
Guitar Monk Mathew Dixon will be discussing the use of Ho’oponopono infused music and its ability to align spiritual vibration, clean data/memory/beliefs, and clear your ethereal passages for Divine inspiration.
He and I have made several inspired albums of divine music. We will share how music heals and helps. We will also show you how to apply inspiration in any area of your life. You will learn to clean memory so you can receive inspiration.
Dr. Steve G. Jones, Clinical Hypnotherapist, will teach you about hypnosis and how to re-program yourself, enabling you to better practice Ho’oponopono. Dr. Steve will even be sharing an empowering hypnosis session. Together he and I will explain that you are in a trance right now, and how to awaken from it.
Dr. Steve is a board certified Clinical Hypnotherapist who has been practicing hypnotherapy since the 1980s. He is the author of 25 books on such topics as hypnosis, the law of attraction and weight loss. Steve has also created over 9,000 hypnosis audio recordings and 22 different online certification programs, which are sold in over 140 countries.
Chuck Pennington will show you how to harmonize with the Universal Mind and take that energy home with you. He will teach you how to create a Ho’oponopono Mastermind so you can help others as they help you.
Have you ever gone to a seminar, gotten home, and a week or two later that “seminar buzz” wears off and you’re right back where you were?
Chuck will show you how to maintain that buzz and to make sure that not only your thoughts, but your actions stay in harmony with the clearing and cleaning energy of the sacred spiritual advanced ho’oponopono weekend.
Harry B-Happy Bartholomew is a former Buddhist Monk, music producer and energy healer practicing and teaching Reiki, Adhisthana healing, Medicine Buddha healing, 42 eyes and hands of the Great Compassion Sutra, who first started practicing Ho’oponopono in 2008.
One of his main practices is his work doing empowerments using Gongs, Singing Bowls, and Ho’oponopono. During this spiritual retreat, he will not only perform these empowerments for all in attendance, but will also talk about his journey, how he uses his gongs and bowls as cleaning and empowerment tools, and how you can develop your own tools.
Everyone attending will be given a crystal, which will be infused with energy for clearing and healing. Many things in ho’oponopono are talismans, and this crystal will be set aflame with the clearing energy of the group. You will be able to carry it and use it as a touchstone for clearing.
I will of course review the basic ho’oponopono process, and teach everyone advanced methods of clearing and healing, including how to use EFT and ho’oponopono, and the new phrases for cleaning. I will share stories and processes that have never been revealed before, many of my own discovery.
There will be other speakers besides those listed above, too. Check the main site for up-to-date information.
Everyone attending will be certified as Ho’oponopono Advanced Practicioners.
If you have suspected that there is more to spirituality, healing and ho’oponopono, then this weekend spiritual retreat will be your cup of tea.
Details are at http://advancedhooponoponolive.com/
I’m going to share a hot off the press story with you here. Then we can look at how to apply the principles in it to your life.
I just finished recording my sixth singer-songwriter album. It’s called The Great Something.
While the previous five albums all reveal a musician growing in confidence and ability, each one better than the last, this latest one broke all boundaries.
The songs are better than ever.
The singing is hands down the best ever.
The music is stellar, going from swing to ballad to rock to (as my drummer put it) “improvised symphony of genius.”
Why is this album so much better than all the others?
I used everything I teach about self-help, goal-setting, and manifestation to create this album; from setting a clear intention to gathering my band of legends, to taking action on the ideas and opportunities that arose as I moved toward the recording date.
While all these elements are part of what make The Law of Attraction work in your favor, clearly the biggest turning point for me was attracting my private two-hour songwriting lesson with rock icon Melissa Etheridge.
I’ve already written four blog posts about my time with her. (See PS below for links to those “Attracting Melissa Etheridge” articles.) I won’t repeat myself (much) here, but I openly declare that my time with Melissa deeply influenced this entire album.
In fact, I’ve dedicated it to her.
Let me explain:
First, I used some of her music dynamics to create new songs.
The song “Melissa Said” is, as my producer called it, “The greatest thank you card of all time.” It’s an original song I wrote for Melissa, using some of the arrangements she shared with me about making music. My band got goose bumps listening to my homage to Melissa. It is stellar. It is three minutes of gratitude. (Wait till Melissa hears it!)
Second, the title track song was directly influenced by my time with Melissa.
While Melissa was too wise to tell me what to do, her feedback helped me learn lessons for myself. It was the Socratic method. Socrates didn’t give you the answer. He helped you think of it on your own. Being with Melissa helped me realize the title track song (and the album) needed to be called The Great Something, my phrase for God or the Divine. (It was originally going to be called The Miracle.) That insight redirected the entire album.
Third, and more importantly, Melissa urged me to write from the first person.
“The Great Something,” the title track song, is raw. It’s from my view of life, my hard times, and my discovery of The Great Something. The band was blown away with the power and depth of it. It is riveting. It is revealing. That is a direct result of taking to heart what Melissa told me about writing in the first person.
Fourth, when I was with Melissa, I shared the opening lines of a song that had come to me in my sleep.
Melissa liked what she heard. Because of that, I felt encouraged to complete the song. I did. It is the most hauntingly beautiful thing I’ve ever penned. It’s called “Hey You,” and it’s designed to heal any hurting heart. Guitar Monk Mathew Dixon added his sweet guitar on it and it is deliciously healing.
Fifth, Melissa taught me to feel my message when I sang.
As a result, my singing on a singer-songwriter ballad I wrote was, as my producer called it, “Sinatra-est.” It was probably the highest compliment he could give me. My voice compared even remotely to Frank Sinatra’s was enough to make me speechless. I just followed what Melissa taught me and felt the song as I sang it.
Obviously, I absorbed Melissa’s wisdom and vibe and infused it into this new album.
But we aren’t done with the album yet.
I’m hoping to have Grammy nominated saxophone great Mindi Abair add her happy sax to my “Glad Game” swing song.
I’m hoping Grammy nominated singer Ruthie Foster will add her soaring vocals to the spiritual I wrote called “Look for the Light.”
And I’m hoping Melissa Etheridge will add voice or guitar to any track.
I have big dreams for this new album. As Daniel Barrett, producer (and coauthor of the book, The Remembering Process) told me, “You can’t think average thoughts and expect extraordinary results.”
So, I’m thinking BIG.
This post isn’t about getting you to buy my new album. It isn’t completed yet, let alone ready for sale.
Instead, I’m sharing all of this with you to demonstrate how the Law of Attraction, magic, and miracles work.
Here’s a quick recap:
I’m sure you can do this, too.
You have a dream, don’t you?
You could set an intention for it, gather allies, and start to move toward it, right?
Are there any real excuses or limitations for doing what you really want to do, if you really want to do it?
Isn’t today a good day to begin?
The Great Something says YES!
PS – Here are the links to my four blog posts about my songwriting lesson with rock icon Melissa Etheridge:
Note: In case you are curious, samples of my five singer-songwriter albums are here: http://www.cdbaby.com/Artist/JoeVitale1
One of the best Law of Attraction books you could read today was first published in 1913.
Let me tell you about it…
Recently we watched the PBS television remake of the classic children’s book, Pollyanna.
I absolutely loved the new movie.
The acting, scenery, editing and story were virtually perfect.
There have been other movies of Pollyanna, going way back to 1920 with famous silent film star Mary Pickford. And of course Disney did their version in 1960 with Hayley Mills.
But this recent version is fresh and timely.
And I loved being reminded of the message in it.
At the core of Pollyanna’s sunny personality is “the glad game.”
In short, it’s the ability to find something to be glad about in any situation.
“There is something about everything that you can be glad about, if you keep hunting long enough to find it.” ― Eleanor H. Porter, Pollyanna
As Porter’s books reveal, this is at first something you have to train yourself to do. Even Pollyanna wasn’t born knowing it. Her father taught it to her.
It reminds me of the art I bought a few months ago:
In short, you can train your mind to see the good.
It’s what recent neuroscience is telling us.
You are not your brain; you are the operator of it.
You can teach your mind how to look for the “glad” in life.
And once you “get it,” looking for the glad in any situation becomes a fun challenge.
But the payoff is happiness.
And isn’t that what you want?
On my forthcoming new album, I plan to record a song called “Look for the Light.” It’s a reminder that there is light in everything.
But after seeing this remake of Pollyanna, I also wrote a song called “The Glad Game.”
I’m using what I learned from my private lesson with rock icon Melissa Etheridge to write something memorable.
And all of this got me wondering where the glad game came from.
Did Eleanor Porter invent it?
“What men and women need is encouragement. Their natural resisting powers should be strengthened, not weakened…. Instead of always harping on a man’s faults, tell him of his virtues. Try to pull him out of his rut of bad habits. Hold up to him his better self, his REAL self that can dare and do and win out! … The influence of a beautiful, helpful, hopeful character is contagious, and may revolutionize a whole town…. People radiate what is in their minds and in their hearts. If a man feels kindly and obliging, his neighbors will feel that way, too, before long. But if he scolds and scowls and criticizes—his neighbors will return scowl for scowl, and add interest! … When you look for the bad, expecting it, you will get it. When you know you will find the good—you will get that…” – Eleanor H. Porter, Pollyanna
In my new book, The Miracle: Six Steps to Enlightenment, I mention a little book called Just Be Glad.
I went looking for it and found it.
It’s by Christian D. Larson, a popular New Thought author of such books as Your Forces and How to Use Them. He also penned the famous Optimist Creed, which I’ve reprinted in a book or two of my own.
Larson’s glad book came out in 1912.
Porter’s glad novel came out in 1913.
I can’t find any references to any “glad game” before 1913, when Pollyanna: The Glad Book was first published.
Certainly after the book became a bestseller, it triggered more books, a board game, a play, movies, and rumors have it there were glad game mastermind meetings.
Pollyanna became a huge bestseller in 1914, became a publishing phenomena, ignited a joyous, glad-hunting following around the world, and is still regarded as a classic of children’s literature today.
Maybe Larson’s little book gave Porter the idea for her novel. I can’t say. It’s not likely, though.
Porter was probably finishing her novel and sending it to the publisher in 1912, when Larson’s book arrived.
So I think Porter deserves full credit for creating the idea of The Glad Game.
But I was also curious why the glad game isn’t talked about much these days.
Considering how much stress is reported in the world, and how much “fake news” is triggering unsettling emotions in people, learning to play the glad game would be welcome relief.
It could even be healing.
It could even help us return to a clarity of mind where we could better see our choices.
In fact, the glad game could be a wonderful way to change your inner vibration to one that is higher, brighter, and even wiser.
As you know, you get what you radiate.
Change the dial inside, using the glad game, and you can attract happier results.
So, why don’t more of us play the game?
My guess is that critical, skeptical, wounded, or cautious people think being a “Pollyanna” is not being a realist.
Over the decades, the term “Pollyanna” has come to be an insult; used to tell someone they are foolish, not in touch with reality, and possibly even dangerous to themselves.
But being a Pollyanna is making a choice on how to see the world.
You can still see the challenges, and still see the good in them, and still act to change them.
Letting situations or other people steal your happiness is being a victim.
Choosing to see the good/glad in situations or other people is being empowered.
You have a choice, of course.
For me, life is an optical illusion.
You see what you unconsciously expect and believe.
Like Pollyanna, you can consciously choose to look for and find the good/the glad/the light.
It’s your choice.
“Be glad. Be good. Be brave.” – Eleanor H. Porter
Remember, if you see the good but just sit there, you aren’t co-creating your reality.
You want to see the good, see the actions you need to take next, and do them.
After all, when Pollyanna was injured by a car, she didn’t give up. (She did briefly, but she pulled out of it.)
Instead, she got treatment and she got better.
Eleanor Porter, the author of Pollyanna: The Glad Book, explained it this way:
“Pollyanna did not pretend that everything was sugar-coated goodness, instead Pollyanna was positively determined to find the good in every situation.”
Note the difference?
Just looking at the world with blind eyes to objective reality is not what the author meant; it was looking at the world and finding the good in it.
Eleanor Porter once told an interviewer –
“People have thought that Pollyanna chirped that she was ‘glad’ at everything … I have never believed that we ought to deny discomfort and pain and evil; I have merely thought that it is far better to ‘greet the unknown with a cheer.'”
I believe the 1913 book was an unrecognized Law of Attraction resource.
Maybe it’s time for all of us to read it again, or at least go see the movie.
I think you’ll find something glad in it. 🙂
PS – Learn about the recent PBS TV version of Pollyanna here:
When it comes to using the Law of Attraction to manifest a miracle, or to attract anything you’ve been wanting, a few key principles are essential.
I explain this in-depth in my forthcoming new book, The Miracle: Six Steps to Enlightenment, which launches December 6 as a paperback, Kindle e-book, and on audio.
A few of the keys are –
You get what you expect. Expectation is built on belief.
Your beliefs filter reality so you only see what matches your beliefs.
Your actions will stem from your beliefs and expectations.
In short –
If you don’t act, you reduce your chances to create anything.
If you don’t believe, you won’t even try.
If you don’t expect, you will attract a match to your lack of belief.
You can use these insights on anything you want to attract or achieve.
Want a better job?
Want to attract your soulmate?
Want enlightenment or spiritual awakening?
Ask yourself –
Do you believe it’s possible?
Do you expect to succeed?
Are you taking inspired action to attract it?
If you answered “yes” to all the questions, then go forth and congrats on your new job, soulmate, or awakening.
But if you answered “no” to any of the questions, then you have some inner work to do.
And that’s where my new book The Miracle will help you.
It’s packed with processes, exercises, stories, tips, techniques, principles and more.
It covers everything from the basics to advanced law of attraction, mind power, activating your brain, goals, clearing, intentions, counter-intentions, beginning and advanced ho’oponopono, Neville manifestation, the secret prayer, and so much more.
You will also get more than $5,000 worth of bonuses when you go get The Miracle from Amazon on Tuesday, December 6, 2016.
One of the gifts is my brand new online video training called “A Beginner’s Guide to Miracles.”
I am very excited as this is my most definitive book on how to attract what you want and achieve spiritual enlightenment along the way.
Bestselling author Susan Shumsky said, “In The Miracle, Joe helps us unearth the cause behind our deepest unconscious beliefs and shows us how to transform them…He helps us create and live miracles every day.”
You can learn more at http://www.TheMiracleBook.info
Meanwhile, Expect Miracles!
PS – Mark your calendar. Everything happens on Tuesday, December 6, 2016. See http://www.TheMiracleBook.info for details.