How can “self-help songs,” well, help your self?
My six singer-songwriter albums all contain original tunes of “song therapy.”
They often contain positive messages of motivation, transformation, and inspiration.
It’s my way of helping you through challenges and tough times with songs of encouragement.
In many ways, my songs are “coaches” in lyrical form.
Stephen Oliver said (used with his permission) “I just received my copy of your new CD, “The Great Something”. As soon as I got into my home office (I’m a freelance writer), I put it on the stereo. I’m listening to it as I write. Now I’m in a quandary. I can’t decide whether it’s incredible or ‘merely’ fantastic. Either way, I love it. I’ve already added it to my night time playlist, along with all your other CDs.”
And Jimbo Berkey said (used with his permission) “After listening to your newest album, “The Great Something,” I am convinced that it is the most powerful and compelling message that anyone who hasn’t begun this journey could ever encounter.” (Jimbo went on to buy 20 more copies of the CD to give out to people.)
Let me explain how you can use self-help songs like the ones on The Great Something in your life:
When you are facing a situation where someone or something is about to “set you off,” take a breath. The self-help song “The Hook” (on my One More Day album) contains the message “Don’t Take the Hook!” It’s a reminder that you don’t have to take the bait. In general, whenever you get upset, it’s when you went unconscious. Something or someone flipped your internal switch and you got mad or sad. The song “Don’t Take the Hook” is your reminder that you have choice; you don’t have to get engaged or outraged. You can always walk away. You can even walk away singing, “Don’t take the hook!”
“The Glad Game”
But if you do take the hook and find yourself upset, you can always play The Glad Game to recover. I wrote this self-help song because of the famous book, and many movie adaptations of it, called Pollyanna. “The Glad Game” (on The Great Something album) is your reminder that you can find the good in any situation or person. You may have to really look. But it’s always there. Always. This upbeat swing-rock-dance song will show you the way.
“Look for the Light”
One way to find the good, or play The Glad Game, is to “Look For the Light.” This self-help song, also on The Great Something album, is a reminder that there is light (or good, or glad, or positive) in any and every situation. This song was born when someone asked me how to handle political fighting and opinion conflicts that split people. I spontaneously said, “Look for the light.” There are always people doing good things, and good causes you can find and support. But you may need to pause and look for it.
You’ll find yet another way to use lyrics as affirmations in my self-help song “Empowerment” on my album The Healing Song. This instrumental cried out for my voice, so I allowed inspiration to guide me in speaking hypnotic commands of inner strength. Listening to this track alone can strengthen your mental core, so you can have, do, or be, whatever you imagine and work toward. I listen to this song every time it shuffles up on my playlist. It’s powerful.
“There’ll Be Days”
After my private songwriting lesson with rock legend Melissa Etheridge, all of my music became more focused. The self-help song “There’ll Be Days” (also on my latest album, The Great Something) is my favorite song for conveying wisdom in a traditional singer-songwriter folk format. It’s a reminder that some days will be tough, and some will be tender, but you can get through them all if you smile and remember this song. I know it doesn’t sound humble at all, but I think this song is pure genius. At least I can’t stop listening to it. It’s hauntingly beautiful.
“The Great Something”
When you need reminded that you aren’t alone, and that the dark night of the soul will pass, you might listen to “The Great Something” (the title track on The Great Something album). This self-help song was directly inspired by my lesson with Melissa Etheridge. She advised me to write in the first person. I took her advice to heart and wrote the most personal, raw, and revealing song of my life so far. I listened to it earlier today to remind myself that “The Great Something” – what others might call Divine, Universe, Nature, Gaia or something else – is with you always.
Everybody has thoughts, but not everybody knows they are not their thoughts. The self-help song “Some Thoughts,” on my One More Day album, is an upbeat tune reminding you that some thoughts serve you and some thoughts suck. But you can play the jukebox in your mind and just select a different song/thought at any time.
The self-help song “You Gotta” (on my album titled Sun Will Rise) is a pep-talk in song. With saxophone, guitar and an upbeat drum (by the drummer with the same name as me), this one is designed to urge you to get up, get moving, and move toward your dreams. “You gotta dream, dare, grow and go” is an affirmation and command. After all, any dream you want to attract requires movement from you, as life is a co-creation.
“Everybody’s Going thru Something”
The most popular music video I ever had created is the one made to breathe life into the self-help song, “Everybody’s Going thru Something” (on my very first album, Strut!). I wrote this song to remind us that we all have dreams and we all have pains. If we can be more understanding, we can bring more peace to the world. (See the music video at the end of this post.)
The smokey-bluesy-jazzie self-help song “Remember” (on the album Reflection) is a hypnotic-poetic ballad revealing the creativity technique I used to make numerous albums. The technique is called The Remembering Process and Daniel Barrett, my producer, and I wrote a book explaining it called, naturally enough, The Remembering Process. With baritone saxophone and a smooth groove, this spoken word song offers you another way to enjoy creativity. For some reason I want to say this song is really hip.
If this intrigues you, please see All Healing Music, the portal for almost all of my healing music (many recorded with Guitar Monk Mathew Dixon) and self-help songs (all recorded with my band of legends: Daniel Barrett, drummer Joe Vitale, Glenn Fukunaga).
Remember, what you listen to also programs you.
PPS – You may also be interested in a blog post I wrote last year about Motivational Songs at https://www.mrfire.com/music/motivational-songs/
This exclusive article was first published in the April 2015 issue of The Science Behind Law of Attraction national magazine and in the April 2015 Austin All Natural Central Texas magazine. It’s mostly about the Law of Attraction songs on my latest singer-songwriter album, One More Day: Life Lessons in Hypnotic Song, which is sold out as a collectible CD/Book but now available for download on iTunes or from http://www.cdbaby.com/cd/onemoreday
Law of Attraction Songs
From The Secret movie to World’s First Self-Help Singer-Songwriter, Bestselling Author Joe Vitale Releases Fifth Album of LOA Songs
“They are like complete self-help books in 3 minute song.”
An Exclusive by Dr. Joe Vitale
If you ever felt “I can’t get what I want,” you might thank the Rolling Stones. Their music, and much popular music, innocently but effectively programs listeners for lack and limitation. Their song, “You Can’t Always Get What You Want,” started installing that limiting belief in listeners in 1969. Few think of music as an agent for programming, though. And few would look at that song as a type of brainwashing.
Yet music can slow down our progress with the Law of Attraction, and even prevent attracting what we want. It all happens unconsciously, of course. But that’s how the Law of Attraction works: you attract a match to your unconscious beliefs, not necessarily to your conscious ones.
While I like the Rolling Stones, too, I wanted to do something about music that limits. So I studied song writing, gathered experienced musicians, and recorded music that does the opposite: it joyfully rewires you to attract magic and miracles.
For example, the song “Feel It Real,” on my brand new album, One More Day: Life Lessons in Hypnotic Song, advises you to attract what you want by feeling it real. To add impact, I had Grammy nominated singer Ruthie Foster add her soaring vocals to my lyrics. Now you have a song that sounds great, feels great, and also programs you for a better life.
The song “The Hook” is a song I wrote to remind you not to take any “hooks” from other people, meaning don’t let them push your emotional buttons or engage you in a negative way. The song’s rocking mantra of “Don’t Take the Hook” becomes an awareness technique so other people don’t bring your vibration down. As long as you stay aware of “hooks” in life, you can stay peaceful, and focus on attracting what you desire.
And the title track song is a barnstorming rocker, made with Rock and Roll Hall of Fame drummer Joe Vitale (yes, he has the same name as me). It motivates you to “seize the day!” It says you have “one more day” so you better take action and go for your dreams right now. Today!
Then there’s a jazzy track called “Shock Yourself,” which is about getting out of your comfort zone. Too many of us get the same results every day because we do the same things and think the same things every day. The formula needs shaken up. The song urges you to “Jump and skip, chase away the blues…You are here to laugh and sing…You are here to live, not rust.” Again, the blend of words and music, with bass guitar by Glenn Fukunaga, flute by the other Joe Vitale, guitar by producer Daniel Barrett, come together to make a song that is hypnotic.
Music works on our body and mind in mysterious and wonderful ways. The melody can put you in a trance. I know from my work in hypnosis that when you are in even a light trance, you can accept beliefs. The words in a song can get installed in your mind. They are affirmations to music. You can become a new person in minutes with the right song. You could also become an unhappy person in minutes with the wrong song.
Every song on my new album is like a condensed self-help book. Instead of taking an entire volume to deliver the message, these songs do it in about three minutes.
For example, the song “Deep Within” points to the power center within you, beyond your mind and emotions. It guides you “deep within” to the soul or Witness behind it all. From there, you can attract whatever you imagine.
And the fun song, “Some Thoughts,” reveals that some of our thoughts are helpful and some are not. It advises you to pretend you have a “jukebox in your mind” so you can change your thoughts by reaching for the ones that make you feel good. It’s like changing a tune on the radio or on your audio player. It’s basic Law of Attraction in song.
I also have two instrumental tracks on the new album, created with me playing baritone saxophone on one and baritone guitar on the other, that are mind adventures. You can just listen as the music raises your vibration. These are also great tracks to relax to as you visualize what you want to have, do, or be.
It’s probably important to realize that I became a musician by attracting it. I wasn’t always a musician. I decided to be one when I was about 57 years old. It was on my “bucket list.” I had all the doubts and fears that anyone else might have attempting something new, but I also knew that “some thoughts” would help me become a musician and some would not. I went with the thoughts that were positive and supportive. And I made sure to “feel it real.”
Now, at the age of 61, I have eleven albums out, with One More Day being my fifth singer-songwriter offering. Many of the instrumental albums I recorded with Guitar Monk Mathew Dixon are bestsellers. I’ve also been voted #1 singer-songwriter by Reverbnation. And several of my songs have been nominated for the Posi Award, considered the Grammy’s of positive music. I’m sharing this not to brag, but to let you know that you, too, can attract your dreams. Anything is possible.
I still love the Rolling Stones, but I’m aware that unless you stay alert, their catchy tunes (and many others by other bands, not just the Stones) can help you create a reality you don’t want.
If you want to use music to help you use the Law of Attraction in more joyful ways, listen to music that is upbeat, positive, and makes you feel like the super being you really are.
Dr. Joe Vitale is the globally famous author of numerous bestselling books, such as The Attractor Factor and Zero Limits, a star in the hit movie The Secret, founder of Miracles Coaching and The Secret Mirror, inventor of Hypnotic Writing, and a man “on fire” to live his passions and help the world. His main site is www.JoeVitale.com His new album, One More Day, is at www.OneMoreDayCD.com All of his LOA albums are at http://www.allhealingmusic.com
Well, I did it again.
I wrote about attracting Grammy nominated saxophone sensation Mindi Abair last November.
I attracted her again the other night.
While Mindi performs with the legends – from Aerosmith to Bruce Springsteen – and is a legend herself, she rarely if ever performs private acoustic house concerts.
She’s done it twice now for me and my friends.
And we all love her.
I can’t say enough good things about Mindi.
Not only is she beautiful and mega talented, but a warm, loving, fun, generous person, as well.
Her seventh solo CD, Wild Heart, debuted at #1 on the Billboard Jazz chart and was nominated for a Grammy in the Best Contemporary Instrumental Album category. Featuring special guests such as Gregg Allman, Joe Perry, Max Weinberg, Booker T. Jones and Waddy Wachtel, Wild Heart is my favorite of all her albums (so far).
She played tracks from the recent album: raw, acoustic, and steaming with emotion. And she and her keyboard player, Dave Yaden, a Grammy winning songwriter, hung with us for almost six hours.
They didn’t have to.
They wanted to.
And everyone was amazed, happy and grateful.
A highlight for me was having Mindi teach me how to control my breathing for better saxophone playing.
The basic idea is to make a slip of paper stay stuck to a wall by focusing your breath a few inches away and keeping the air flow out steady, so the paper doesn’t fall. (You can watch that lesson at http://youtu.be/LQDUS9tFbAk)
Another highlight was Mindi sitting on my lap, swooning to the thought of my own saxophone album, Afflatus.
And both Mindi and Dave answered our questions, which was remarkable and educational, as they openly discussed music, improvisation, and breathing, to where to get hot pants and sexy boots. We also learned about hack-sawing a mouthpiece to get it in tune, the musician’s crush, and more.
As in the last private concert, Mindi introduced each song with a story behind it, which brought the songs to life in a more intimate way.
A poignant story was about Mindi’s sax, which was stolen last January.
She had a custom made alto saxophone which was her baby, her pride and joy, and her workhorse. She took it everywhere, used it daily, and relied on it for her income.
It was stolen out of her car.
While she was devastated, it turned into something great, as she attracted a new Yamaha Custom Z alto sax and her own signature Theo Wanne mouthpiece.
While the theft was not perceived as good at the time, she later saw it as the Universe kicking her into her next growth spurt.
As she put it, she was an instant Buddhist – learning non-attachment on the spot.
I love this woman.
To nourish us all, Nerissa made pizza and brownies from the grain-free, gluten-free, all natural recipes in her bestselling cookbook, Bread-Free Bread.
All in all, another unforgettable evening with the astonishing Mindi Abair.
Please go get her albums and enjoy this terrific woman’s gifts.
Her site is right here.
PS – You can see the first private house concert with Mindi Abair (and guitarist Randy Jacobs) online at: https://www.youtube.com/watch?v=AEZahXwrTeQ
NOTE: Just a friendly reminder: you can still pre-order my fifth singer-songwriter album — the one where the songs are like 3-minute self-help books — and with Grammy nominated singer Ruthie Foster on one steamy track — at a dramatic discount at One More Day: Life Lessons in Hypnotic Song. This will be a limited edition collectible booklet and CD package. You’ll want it. I’m no Mindi Abair, but I also play sax on the album.
What I teach is that when you change your inner beliefs, your outer life changes.
In other words, what you are attracting today is due to your mental programming, whether you consciously realize it or not.
Your beliefs set up a “filter” in your mind.
Your brain then only allows you to perceive what is a match to your existing beliefs.
Given that, how do your change your beliefs – especially when you may not even know what they are?
There are lots of ways, but here’s a new one that is easy, fun, and a joy to do http://www.OneMoreDayCD.com
Here’s the story —
Every song on my forthcoming new album is a type of “3-minute self-help book.”
In other words, each song delivers a powerful message, and in about three minutes.
This is a breakthrough new way to get the positive messages I teach straight into your mind, by simply *listening* to this music.
The messages are the ones I spend entire books writing about, whether how to “Nevillize” a goal, or attract what you want, to songs designed to motivate, inspire, and awaken.
So, each song is a self-help book in about 3 minutes. 🙂
I posted a video on Facebook of me talking about one new song and over 12,000 people went to see it and many wanted that one song right then and there.
That song – called ‘Deep Within’ – and all the others, will be on my new album.
Another song, called ‘Some Thoughts,’ teaches you that some thoughts are crappy, and some are wise – but also teaches you how to change your thoughts “like a jukebox in your mind.”
That song’s on the new album, too.
The album is called One More Day.
The subtitle is “Life Lessons in Hypnotic Song.”
Besides my band of legends – like Daniel Barrett, Glenn Fukunaga, drummer Joe Vitale and G-Monk Mathew Dixon – I’ve also added Grammy nominated singer Ruthie Foster. (!)
The new album will come on audio CD, with a booklet containing photos and lyrics.
It will be a limited-edition collectible.
It will ship (around April) with a surprise gift.
You can pre-order one or more (at a dramatic discount) right here — http://www.OneMoreDayCD.com
This will be a fun and easy new way to change your brain so you can begin to have, do, or be more of what you really desire.
You deserve it, right?
Invest in *you*.
PS – You can also see that famous Facebook video of me in the studio talking about one of the songs at http://www.OneMoreDayCD.com
A secret to using the Law of Attraction to accelerate your results is to feel what you want to have, do, or be as already done.
Instead of seeing it off in the future, you feel it in your life right now.
In my books, such as The Attractor Factor, I called this technique a way to “Nevillize” your goal.
I coined the term (with the help of famed copywriter David Garfinkel) more than a decade ago, as a respectful nod to Neville Goddard, the mystical author of numerous books, about his innovative way to manifest.
I love Neville. I have all of his books, and all of his audios. I have many autographed copies of his rare early editions. I have the original private lessons to a course he taught. I have all of his lectures transcribed in a twelve volume set of books.
I’ve written about him and talked about him, in public as well as private, on radio shows and at dinner parties.
And I even republished his first book, At Your Command, back in 2005, way before the movie The Secret.
Obviously, I love the work of Neville Goddard. 🙂
It has greatly influenced me personally and professionally.
But here’s the best news of all —
I recently wrote a hypnotic song to communicate Neville’s core message.
It’s called “Feel It Real” and it will be on my forthcoming fifth singer-songwriter album, One More Day: Life Lessons in Hypnotic Song.
The song is designed to teach you the Neville method – how to Nevillize – in about three minutes.
And to make the song as wonderful as I could, I brought in some of the best musicians on the planet, from Rock and Hall of Fame drummer Joe Vitale (yes, he has the same name as me), to bass man Glenn Fukunaga, to Guitar Monk Mathew Dixon, and producer Daniel Barrett.
AND I brought in Grammy nominated singer Ruthie Foster to add her soaring vocals.
The result is a song that is a joy to hear over and over again, that teaches you the Neville method, and that raises your vibration so you really can “Nevillize” your desires.
I’m proud and jubilant to bring you this new Hypnotic Song.
The song is loving homage to Neville, who (in 1969) said –
“Feel in depth, for what you feel deeply is more vital than what you think. Every day you can think about how wonderful it would be if – and never act. But if every day you would feel how wonderful it is now, it will become true.” – Neville
“You must assume the feeling of the wish fulfilled until your assumption has all the sensory vividness of reality. You must imagine that you are already experiencing what you desire.” – Neville
My song “Feel It Real” reminds you of Neville’s message with these lyrics –
...the secret to life
is to feel it real
no need to wonder or worry
no need to visualize or delay
just feel what you want real
and feel it done today…
“Feel It Real,” along with nine other tracks, will be on the new album. I’m putting together a collectible, limited edition package, complete with audio CD containing all ten tracks, lyrics book with photos, which you can pr-eorder at an impressive discount right now by clicking right here.
Meanwhile, think of what you want, embody it as already completed, and “Feel It Real.”
PS – Excerpts from the following books by Neville can be read online: